| July 2022 |
| Tue 26th: |
1775 *
|
81%
|
fat: 101.07g |
| |
protein: 70.93g |
| |
carbs: 150.88g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
2407 *
|
109%
|
fat: 79.75g |
| |
protein: 117.66g |
| |
carbs: 313.22g |
|
-
|
-
|
| Thu 14th: |
2127 *
|
97%
|
fat: 116.95g |
| |
protein: 84.06g |
| |
carbs: 191.63g |
|
-
|
-
|
| Mon 4th: |
1823 *
|
83%
|
fat: 82.23g |
| |
protein: 68.68g |
| |
carbs: 214.86g |
|
-
|
-
|
| Sun 3rd: |
1882 *
|
86%
|
fat: 83.64g |
| |
protein: 75.24g |
| |
carbs: 226.11g |
|
-
|
-
|
| Fri 1st: |
1759 *
|
80%
|
fat: 75.43g |
| |
protein: 84.25g |
| |
carbs: 190.38g |
|
-
|
-
|
| March 2022 |
| Thu 31st: |
630 *
|
29%
|
fat: 34.05g |
| |
protein: 35.27g |
| |
carbs: 46.60g |
|
-
|
-
|
| Wed 30th: |
1670 *
|
76%
|
fat: 63.65g |
| |
protein: 78.37g |
| |
carbs: 74.03g |
|
-
|
-
|
| Tue 29th: |
1997 *
|
91%
|
fat: 111.46g |
| |
protein: 81.65g |
| |
carbs: 177.47g |
|
-
|
-
|
| Thu 24th: |
2220 *
|
101%
|
fat: 94.30g |
| |
protein: 112.45g |
| |
carbs: 240.99g |
|
-
|
-
|
| Wed 23rd: |
2242 *
|
102%
|
fat: 98.21g |
| |
protein: 85.52g |
| |
carbs: 267.21g |
|
-
|
-
|
| December 2021 |
| Fri 10th: |
1365 *
|
76%
|
fat: 81.74g |
| |
protein: 73.99g |
| |
carbs: 82.57g |
|
-
|
-
|
| Wed 8th: |
1346 *
|
75%
|
fat: 79.66g |
| |
protein: 57.17g |
| |
carbs: 100.88g |
|
-
|
-
|
| Tue 7th: |
3352 *
|
186%
|
fat: 177.77g |
| |
protein: 107.57g |
| |
carbs: 346.45g |
|
-
|
-
|
| Mon 6th: |
2612 *
|
145%
|
fat: 100.83g |
| |
protein: 72.94g |
| |
carbs: 363.24g |
|
-
|
-
|
| Sun 5th: |
2354 *
|
131%
|
fat: 117.26g |
| |
protein: 89.80g |
| |
carbs: 255.71g |
|
-
|
-
|
| Sat 4th: |
2359 *
|
131%
|
fat: 96.02g |
| |
protein: 54.32g |
| |
carbs: 322.63g |
|
-
|
-
|
| Thu 2nd: |
1653 *
|
92%
|
fat: 54.29g |
| |
protein: 71.40g |
| |
carbs: 235.63g |
|
-
|
-
|
| September 2021 |
| Sun 19th: |
2900 *
|
161%
|
fat: 133.70g |
| |
protein: 85.18g |
| |
carbs: 356.08g |
|
-
|
-
|
| Fri 17th: |
2372 *
|
132%
|
fat: 90.88g |
| |
protein: 94.54g |
| |
carbs: 303.42g |
|
-
|
-
|
