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mlke
Diet Calendar
mlke's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
July 2022
Fri 8th:
593 *
37%
fat: 22.29g
|
protein: 42.15g
|
carbs: 52.03g
1622*
1029
Thu 7th:
-
-
1635*
-
Wed 6th:
-
-
1655*
-
Tue 5th:
-
-
1559*
-
Mon 4th:
-
-
1650*
-
Sun 3rd:
-
-
1214*
-
Sat 2nd:
-
-
1139*
-
Fri 1st:
-
-
1624*
-
June 2022
Thu 30th:
-
-
1752*
-
Wed 29th:
-
-
1556*
-
Tue 28th:
-
-
1730*
-
Mon 27th:
-
-
1660*
-
Sun 26th:
-
-
1350*
-
Sat 25th:
-
-
1688*
-
Fri 24th:
-
-
1742*
-
Thu 23rd:
-
-
1559*
-
Wed 22nd:
-
-
1587*
-
Tue 21st:
-
-
1515*
-
Mon 20th:
-
-
1792*
-
Sun 19th:
-
-
1415*
-
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