| November 2014 |
| Mon 10th: |
900 *
|
43%
|
fat: 22.17g |
| |
protein: 33.41g |
| |
carbs: 141.75g |
|
-
|
-
|
| Sun 9th: |
1516 *
|
-
|
fat: 80.46g |
| |
protein: 77.69g |
| |
carbs: 115.86g |
|
1674*
|
 158
|
| Sat 8th: |
1730 *
|
-
|
fat: 86.99g |
| |
protein: 86.71g |
| |
carbs: 147.29g |
|
-
|
-
|
| Fri 7th: |
1159 *
|
-
|
fat: 31.09g |
| |
protein: 52.18g |
| |
carbs: 147.96g |
|
-
|
-
|
| Wed 5th: |
1064 *
|
-
|
fat: 26.51g |
| |
protein: 45.84g |
| |
carbs: 165.86g |
|
-
|
-
|
| Tue 4th: |
1389 *
|
-
|
fat: 27.00g |
| |
protein: 49.29g |
| |
carbs: 236.02g |
|
-
|
-
|
| Mon 3rd: |
1784 *
|
-
|
fat: 68.26g |
| |
protein: 72.77g |
| |
carbs: 223.02g |
|
-
|
-
|
