| June 2024 |
| Mon 3rd: |
1668 *
|
111%
|
fat: 59.07g |
| |
protein: 90.54g |
| |
carbs: 195.56g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
1495 *
|
100%
|
fat: 71.50g |
| |
protein: 87.00g |
| |
carbs: 133.00g |
|
-
|
-
|
| Wed 22nd: |
1545 *
|
103%
|
fat: 59.89g |
| |
protein: 109.54g |
| |
carbs: 151.95g |
|
-
|
-
|
| Sun 19th: |
1524 *
|
102%
|
fat: 68.36g |
| |
protein: 95.80g |
| |
carbs: 143.57g |
|
-
|
-
|
| Tue 14th: |
1430 *
|
95%
|
fat: 35.00g |
| |
protein: 86.50g |
| |
carbs: 218.50g |
|
-
|
-
|
| Wed 8th: |
1561 *
|
104%
|
fat: 51.38g |
| |
protein: 91.06g |
| |
carbs: 192.25g |
|
-
|
-
|
| Mon 6th: |
1080 *
|
72%
|
fat: 28.50g |
| |
protein: 62.00g |
| |
carbs: 153.00g |
|
-
|
-
|
| Wed 1st: |
1422 *
|
95%
|
fat: 60.25g |
| |
protein: 111.00g |
| |
carbs: 118.50g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
1475 *
|
98%
|
fat: 53.56g |
| |
protein: 135.06g |
| |
carbs: 134.19g |
|
-
|
-
|
| Sun 21st: |
160 *
|
11%
|
fat: 4.50g |
| |
protein: 25.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 18th: |
1205 *
|
80%
|
fat: 30.00g |
| |
protein: 99.25g |
| |
carbs: 143.00g |
|
-
|
-
|
| Wed 17th: |
1470 *
|
98%
|
fat: 69.92g |
| |
protein: 99.66g |
| |
carbs: 96.50g |
|
-
|
-
|
| Tue 16th: |
1513 *
|
101%
|
fat: 58.96g |
| |
protein: 95.45g |
| |
carbs: 158.71g |
|
-
|
-
|
| Mon 15th: |
1538 *
|
103%
|
fat: 55.06g |
| |
protein: 95.77g |
| |
carbs: 179.14g |
|
-
|
-
|
| Thu 11th: |
1180 *
|
79%
|
fat: 32.68g |
| |
protein: 105.83g |
| |
carbs: 127.54g |
|
-
|
-
|
| Tue 9th: |
1323 *
|
88%
|
fat: 41.94g |
| |
protein: 96.36g |
| |
carbs: 151.22g |
|
-
|
-
|
| Mon 8th: |
1055 *
|
70%
|
fat: 35.50g |
| |
protein: 78.00g |
| |
carbs: 119.75g |
|
-
|
-
|
| Sun 7th: |
1334 *
|
89%
|
fat: 69.38g |
| |
protein: 89.31g |
| |
carbs: 100.21g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1291 *
|
86%
|
fat: 27.83g |
| |
protein: 87.42g |
| |
carbs: 181.40g |
|
-
|
-
|
| Wed 27th: |
1580 *
|
105%
|
fat: 60.42g |
| |
protein: 107.15g |
| |
carbs: 163.31g |
|
-
|
-
|
