| June 2024 |
| Wed 12th: |
562 *
|
43%
|
fat: 33.70g |
| |
protein: 28.60g |
| |
carbs: 31.00g |
|
-
|
-
|
| Tue 11th: |
682 *
|
52%
|
fat: 23.95g |
| |
protein: 31.26g |
| |
carbs: 89.54g |
|
-
|
-
|
| Fri 7th: |
816 *
|
63%
|
fat: 43.80g |
| |
protein: 17.40g |
| |
carbs: 82.00g |
|
-
|
-
|
| Wed 5th: |
933 *
|
72%
|
fat: 34.43g |
| |
protein: 37.29g |
| |
carbs: 115.95g |
|
-
|
-
|
| Tue 4th: |
1408 *
|
108%
|
fat: 83.64g |
| |
protein: 53.29g |
| |
carbs: 110.95g |
|
-
|
-
|
| Mon 3rd: |
293 *
|
23%
|
fat: 1.04g |
| |
protein: 3.86g |
| |
carbs: 70.18g |
|
-
|
-
|
| May 2024 |
| Thu 16th: |
483 *
|
37%
|
fat: 6.00g |
| |
protein: 5.50g |
| |
carbs: 105.00g |
|
-
|
-
|
| Wed 15th: |
1278 *
|
98%
|
fat: 71.73g |
| |
protein: 53.65g |
| |
carbs: 100.03g |
|
-
|
-
|
| Tue 14th: |
816 *
|
63%
|
fat: 46.57g |
| |
protein: 42.93g |
| |
carbs: 55.82g |
|
-
|
-
|
| Mon 13th: |
1265 *
|
97%
|
fat: 76.90g |
| |
protein: 63.83g |
| |
carbs: 72.94g |
|
-
|
-
|
| April 2024 |
| Mon 29th: |
456 *
|
35%
|
fat: 21.90g |
| |
protein: 38.13g |
| |
carbs: 81.65g |
|
-
|
-
|
| Tue 23rd: |
287 *
|
22%
|
fat: 5.89g |
| |
protein: 9.29g |
| |
carbs: 50.95g |
|
-
|
-
|
| Mon 22nd: |
1310 *
|
101%
|
fat: 57.68g |
| |
protein: 68.01g |
| |
carbs: 123.16g |
|
-
|
-
|
| Wed 3rd: |
331 *
|
25%
|
fat: 11.73g |
| |
protein: 10.27g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 2nd: |
1402 *
|
108%
|
fat: 47.80g |
| |
protein: 65.46g |
| |
carbs: 184.87g |
|
-
|
-
|
| March 2024 |
| Tue 26th: |
105 *
|
8%
|
fat: 0.60g |
| |
protein: 24.00g |
| |
carbs: 1.40g |
|
-
|
-
|
| Mon 25th: |
1057 *
|
81%
|
fat: 54.14g |
| |
protein: 63.74g |
| |
carbs: 68.87g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
45 *
|
3%
|
fat: 0.26g |
| |
protein: 0.68g |
| |
carbs: 11.21g |
|
-
|
-
|
| Mon 16th: |
476 *
|
37%
|
fat: 24.30g |
| |
protein: 41.78g |
| |
carbs: 22.95g |
|
-
|
-
|
| Mon 2nd: |
439 *
|
34%
|
fat: 10.17g |
| |
protein: 14.93g |
| |
carbs: 77.60g |
|
-
|
-
|
