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tonyolvera
Diet Calendar
tonyolvera's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
November 2014
Mon 3rd:
1821 *
61%
fat: 79.34g
|
protein: 88.88g
|
carbs: 193.48g
2168*
347
Sun 2nd:
1694 *
56%
fat: 34.85g
|
protein: 52.72g
|
carbs: 295.10g
-
-
Sat 1st:
1535 *
-
fat: 43.45g
|
protein: 64.51g
|
carbs: 231.57g
2041
506
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