| July 2016 |
| Wed 13th: |
660 *
|
44%
|
fat: 25.00g |
| |
protein: 31.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Tue 12th: |
1203 *
|
80%
|
fat: 36.04g |
| |
protein: 43.11g |
| |
carbs: 183.15g |
|
-
|
-
|
| April 2016 |
| Sun 17th: |
1209 *
|
81%
|
fat: 25.50g |
| |
protein: 30.24g |
| |
carbs: 211.86g |
|
-
|
-
|
| Sat 9th: |
531 *
|
35%
|
fat: 10.24g |
| |
protein: 13.98g |
| |
carbs: 98.66g |
|
-
|
-
|
| March 2016 |
| Sun 13th: |
1116 *
|
74%
|
fat: 33.48g |
| |
protein: 39.64g |
| |
carbs: 167.19g |
|
-
|
-
|
| Sat 12th: |
1068 *
|
71%
|
fat: 45.86g |
| |
protein: 36.24g |
| |
carbs: 130.30g |
|
-
|
-
|
| February 2016 |
| Sat 27th: |
878 *
|
49%
|
fat: 17.95g |
| |
protein: 39.85g |
| |
carbs: 134.25g |
|
-
|
-
|
| Sun 21st: |
876 *
|
49%
|
fat: 31.02g |
| |
protein: 28.30g |
| |
carbs: 125.90g |
|
-
|
-
|
| Sat 20th: |
1129 *
|
63%
|
fat: 56.83g |
| |
protein: 35.15g |
| |
carbs: 123.65g |
|
-
|
-
|
| Wed 17th: |
1577 *
|
88%
|
fat: 45.74g |
| |
protein: 56.00g |
| |
carbs: 235.95g |
|
-
|
-
|
| Sun 7th: |
983 *
|
55%
|
fat: 27.28g |
| |
protein: 47.01g |
| |
carbs: 136.98g |
|
-
|
-
|
| Sat 6th: |
1187 *
|
66%
|
fat: 40.30g |
| |
protein: 37.17g |
| |
carbs: 168.06g |
|
-
|
-
|
| January 2016 |
| Tue 19th: |
1128 *
|
63%
|
fat: 28.73g |
| |
protein: 67.12g |
| |
carbs: 149.56g |
|
-
|
-
|
| Wed 6th: |
1021 *
|
57%
|
fat: 33.46g |
| |
protein: 28.93g |
| |
carbs: 151.08g |
|
-
|
-
|
| December 2015 |
| Sat 12th: |
961 *
|
53%
|
fat: 53.79g |
| |
protein: 33.83g |
| |
carbs: 88.22g |
|
-
|
-
|
| Fri 11th: |
920 *
|
51%
|
fat: 40.54g |
| |
protein: 35.99g |
| |
carbs: 102.09g |
|
-
|
-
|
| Thu 10th: |
1196 *
|
66%
|
fat: 59.26g |
| |
protein: 52.49g |
| |
carbs: 118.93g |
|
-
|
-
|
| Wed 9th: |
843 *
|
47%
|
fat: 43.31g |
| |
protein: 32.15g |
| |
carbs: 81.82g |
|
-
|
-
|
| Tue 8th: |
1349 *
|
75%
|
fat: 41.11g |
| |
protein: 50.78g |
| |
carbs: 194.60g |
|
-
|
-
|
| Mon 7th: |
1164 *
|
65%
|
fat: 37.51g |
| |
protein: 53.82g |
| |
carbs: 150.26g |
|
-
|
-
|
