| April 2016 |
| Tue 26th: |
72 *
|
14%
|
fat: 6.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 25th: |
81 *
|
16%
|
fat: 8.74g |
| |
protein: 1.06g |
| |
carbs: 2.93g |
|
-
|
-
|
| Sat 23rd: |
333 *
|
67%
|
fat: 3.30g |
| |
protein: 31.02g |
| |
carbs: 20.11g |
|
-
|
-
|
| Thu 21st: |
38 *
|
8%
|
fat: 0.30g |
| |
protein: 0.67g |
| |
carbs: 7.68g |
|
-
|
-
|
| Wed 20th: |
110 *
|
22%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Mon 18th: |
681 *
|
136%
|
fat: 14.88g |
| |
protein: 61.77g |
| |
carbs: 74.60g |
|
-
|
-
|
| Sun 17th: |
486 *
|
97%
|
fat: 16.46g |
| |
protein: 62.18g |
| |
carbs: 22.79g |
|
-
|
-
|
| Thu 14th: |
221 *
|
44%
|
fat: 1.44g |
| |
protein: 27.52g |
| |
carbs: 25.79g |
|
-
|
-
|
| Tue 12th: |
352 *
|
70%
|
fat: 4.01g |
| |
protein: 47.95g |
| |
carbs: 35.15g |
|
-
|
-
|
| Sun 10th: |
501 *
|
100%
|
fat: 17.18g |
| |
protein: 64.33g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 9th: |
325 *
|
65%
|
fat: 5.38g |
| |
protein: 43.53g |
| |
carbs: 24.95g |
|
-
|
-
|
| Fri 8th: |
493 *
|
99%
|
fat: 16.51g |
| |
protein: 58.82g |
| |
carbs: 27.02g |
|
-
|
-
|
| Thu 7th: |
495 *
|
99%
|
fat: 16.51g |
| |
protein: 59.33g |
| |
carbs: 26.96g |
|
-
|
-
|
| June 2015 |
| Thu 11th: |
5 *
|
1%
|
fat: 0.02g |
| |
protein: 0.34g |
| |
carbs: 0.85g |
|
-
|
-
|
| Wed 10th: |
10 *
|
2%
|
fat: 0.04g |
| |
protein: 0.68g |
| |
carbs: 1.70g |
|
-
|
-
|
| Sun 7th: |
5 *
|
1%
|
fat: 0.02g |
| |
protein: 0.34g |
| |
carbs: 0.85g |
|
-
|
-
|
| Sat 6th: |
547 *
|
109%
|
fat: 20.33g |
| |
protein: 48.17g |
| |
carbs: 39.34g |
|
-
|
-
|
| Fri 5th: |
154 *
|
31%
|
fat: 1.42g |
| |
protein: 8.31g |
| |
carbs: 30.11g |
|
-
|
-
|
| Mon 1st: |
296 *
|
59%
|
fat: 7.14g |
| |
protein: 20.03g |
| |
carbs: 39.17g |
|
-
|
-
|
| February 2015 |
| Tue 17th: |
8 *
|
0%
|
fat: 0.23g |
| |
protein: 0.93g |
| |
carbs: 1.09g |
|
-
|
-
|
