| December 2014 |
| Thu 11th: |
1482 *
|
-
|
fat: 30.38g |
| |
protein: 126.52g |
| |
carbs: 180.75g |
|
-
|
-
|
| Wed 10th: |
2944 *
|
-
|
fat: 108.75g |
| |
protein: 224.76g |
| |
carbs: 267.48g |
|
-
|
-
|
| Tue 9th: |
3162 *
|
-
|
fat: 82.92g |
| |
protein: 205.20g |
| |
carbs: 396.90g |
|
-
|
-
|
| Thu 4th: |
3242 *
|
-
|
fat: 110.20g |
| |
protein: 250.87g |
| |
carbs: 317.99g |
|
-
|
-
|
| Wed 3rd: |
3117 *
|
-
|
fat: 101.61g |
| |
protein: 236.31g |
| |
carbs: 239.88g |
|
-
|
-
|
| Tue 2nd: |
3145 *
|
-
|
fat: 92.69g |
| |
protein: 240.93g |
| |
carbs: 346.40g |
|
-
|
-
|
| Mon 1st: |
3196 *
|
-
|
fat: 103.29g |
| |
protein: 245.91g |
| |
carbs: 333.25g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
2278 *
|
-
|
fat: 60.83g |
| |
protein: 175.37g |
| |
carbs: 263.21g |
|
-
|
-
|
| Sat 29th: |
2493 *
|
-
|
fat: 65.48g |
| |
protein: 173.65g |
| |
carbs: 299.85g |
|
-
|
-
|
| Fri 28th: |
3085 *
|
-
|
fat: 105.87g |
| |
protein: 257.35g |
| |
carbs: 273.24g |
|
-
|
-
|
| Thu 27th: |
3288 *
|
-
|
fat: 107.05g |
| |
protein: 247.75g |
| |
carbs: 339.97g |
|
-
|
-
|
| Wed 26th: |
2981 *
|
-
|
fat: 106.37g |
| |
protein: 247.46g |
| |
carbs: 271.93g |
|
-
|
-
|
| Tue 25th: |
3060 *
|
-
|
fat: 107.55g |
| |
protein: 243.64g |
| |
carbs: 282.76g |
|
-
|
-
|
| Thu 20th: |
554 *
|
-
|
fat: 2.94g |
| |
protein: 53.81g |
| |
carbs: 80.99g |
|
-
|
-
|
| Wed 19th: |
2417 *
|
-
|
fat: 76.97g |
| |
protein: 167.97g |
| |
carbs: 271.95g |
|
-
|
-
|
| Tue 18th: |
1502 *
|
-
|
fat: 31.05g |
| |
protein: 140.63g |
| |
carbs: 166.30g |
|
-
|
-
|
| Mon 17th: |
2965 *
|
-
|
fat: 65.15g |
| |
protein: 277.51g |
| |
carbs: 319.88g |
|
-
|
-
|
| Sun 16th: |
2646 *
|
-
|
fat: 71.40g |
| |
protein: 219.65g |
| |
carbs: 285.66g |
|
-
|
-
|
| Sat 15th: |
2457 *
|
-
|
fat: 51.57g |
| |
protein: 201.18g |
| |
carbs: 319.06g |
|
-
|
-
|
| Fri 14th: |
3642 *
|
-
|
fat: 150.11g |
| |
protein: 249.18g |
| |
carbs: 314.62g |
|
-
|
-
|
