| June 2024 |
| Thu 13th: |
932 *
|
67%
|
fat: 39.03g |
| |
protein: 49.23g |
| |
carbs: 54.73g |
|
-
|
-
|
| Wed 12th: |
725 *
|
52%
|
fat: 21.72g |
| |
protein: 30.89g |
| |
carbs: 45.41g |
|
-
|
-
|
| Tue 11th: |
714 *
|
51%
|
fat: 21.92g |
| |
protein: 46.74g |
| |
carbs: 26.36g |
|
-
|
-
|
| Mon 10th: |
831 *
|
59%
|
fat: 12.37g |
| |
protein: 46.59g |
| |
carbs: 61.75g |
|
-
|
-
|
| Sun 9th: |
761 *
|
54%
|
fat: 12.27g |
| |
protein: 34.64g |
| |
carbs: 52.76g |
|
-
|
-
|
| Sat 8th: |
812 *
|
58%
|
fat: 18.51g |
| |
protein: 28.84g |
| |
carbs: 76.31g |
|
-
|
-
|
| Fri 7th: |
791 *
|
56%
|
fat: 33.66g |
| |
protein: 44.06g |
| |
carbs: 28.15g |
|
-
|
-
|
| Thu 6th: |
806 *
|
58%
|
fat: 17.37g |
| |
protein: 27.09g |
| |
carbs: 78.31g |
|
-
|
-
|
| Wed 5th: |
701 *
|
50%
|
fat: 28.22g |
| |
protein: 29.39g |
| |
carbs: 23.91g |
|
-
|
-
|
| Tue 4th: |
795 *
|
57%
|
fat: 20.45g |
| |
protein: 44.63g |
| |
carbs: 54.14g |
|
-
|
-
|
| Mon 3rd: |
568 *
|
41%
|
fat: 10.57g |
| |
protein: 17.17g |
| |
carbs: 46.84g |
|
-
|
-
|
| Sun 2nd: |
899 *
|
64%
|
fat: 26.17g |
| |
protein: 68.42g |
| |
carbs: 44.02g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
606 *
|
43%
|
fat: 17.72g |
| |
protein: 29.89g |
| |
carbs: 80.91g |
|
-
|
-
|
| Thu 30th: |
701 *
|
50%
|
fat: 18.37g |
| |
protein: 26.69g |
| |
carbs: 50.71g |
|
-
|
-
|
| Wed 29th: |
1181 *
|
84%
|
fat: 48.22g |
| |
protein: 40.89g |
| |
carbs: 89.41g |
|
-
|
-
|
| Tue 28th: |
610 *
|
44%
|
fat: 14.14g |
| |
protein: 18.65g |
| |
carbs: 73.88g |
|
-
|
-
|
| Mon 27th: |
657 *
|
47%
|
fat: 25.77g |
| |
protein: 27.55g |
| |
carbs: 19.92g |
|
-
|
-
|
| Sun 26th: |
699 *
|
50%
|
fat: 17.97g |
| |
protein: 30.89g |
| |
carbs: 45.41g |
|
-
|
-
|
| Wed 22nd: |
958 *
|
68%
|
fat: 24.76g |
| |
protein: 53.30g |
| |
carbs: 61.25g |
|
-
|
-
|
| Tue 21st: |
649 *
|
46%
|
fat: 28.73g |
| |
protein: 23.65g |
| |
carbs: 15.59g |
|
-
|
-
|
