Jaymee13's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Thu 11th: 881 * 55%
fat: 28.73g
|
protein: 83.37g
|
carbs: 82.18g
2415*  1534
February 2013
Mon 11th: 589 * 37%
fat: 12.60g
|
protein: 49.14g
|
carbs: 70.50g
2190*  1601
Thu 7th: 420 * 26%
fat: 14.00g
|
protein: 5.00g
|
carbs: 72.00g
- -
Wed 6th: 1136 * 71%
fat: 65.72g
|
protein: 55.88g
|
carbs: 83.97g
2022*  886
Tue 5th: - - 2063* -
Fri 1st: - - 2489* -
March 2012
Thu 15th: 980 61%
fat: 39.86g
|
protein: 85.87g
|
carbs: 79.58g
- -
Mon 12th: 687 * 43%
fat: 23.41g
|
protein: 75.21g
|
carbs: 49.62g
- -
Sun 11th: 190 * 12%
fat: 1.00g
|
protein: 11.00g
|
carbs: 35.00g
- -
Mon 5th: 1029 * 64%
fat: 51.47g
|
protein: 71.05g
|
carbs: 67.92g
- -
Sun 4th: 78 * -
fat: 5.30g
|
protein: 6.29g
|
carbs: 0.56g
3085*  3007
February 2012
Wed 29th: 520 * -
fat: 19.31g
|
protein: 51.10g
|
carbs: 40.88g
- -
Tue 28th: - - 2535* -
Tue 7th: - - 2588* -
Mon 6th: - - 2305* -
Sun 5th: - - 2536* -

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