| September 2015 |
| July 2015 |
| Fri 17th: |
1391 *
|
116%
|
fat: 24.67g |
| |
protein: 78.70g |
| |
carbs: 218.89g |
|
-
|
-
|
| Thu 16th: |
1068 *
|
89%
|
fat: 30.69g |
| |
protein: 51.48g |
| |
carbs: 157.03g |
|
-
|
-
|
| Tue 14th: |
1801 *
|
150%
|
fat: 65.04g |
| |
protein: 68.77g |
| |
carbs: 245.12g |
|
-
|
-
|
| Fri 10th: |
759 *
|
63%
|
fat: 23.96g |
| |
protein: 26.36g |
| |
carbs: 121.89g |
|
-
|
-
|
| Wed 8th: |
1251 *
|
104%
|
fat: 43.60g |
| |
protein: 74.36g |
| |
carbs: 144.79g |
|
-
|
-
|
| Tue 7th: |
841
|
70%
|
fat: 10.99g |
| |
protein: 19.56g |
| |
carbs: 182.74g |
|
-
|
-
|
| Fri 3rd: |
181 *
|
15%
|
fat: 6.52g |
| |
protein: 4.78g |
| |
carbs: 26.08g |
|
-
|
-
|
| Thu 2nd: |
607 *
|
51%
|
fat: 17.33g |
| |
protein: 32.24g |
| |
carbs: 83.05g |
|
-
|
-
|
| Wed 1st: |
939 *
|
78%
|
fat: 37.37g |
| |
protein: 39.90g |
| |
carbs: 122.84g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
925 *
|
77%
|
fat: 38.94g |
| |
protein: 33.92g |
| |
carbs: 118.60g |
|
-
|
-
|
| Fri 26th: |
869 *
|
72%
|
fat: 29.38g |
| |
protein: 26.16g |
| |
carbs: 126.67g |
|
-
|
-
|
| Thu 25th: |
1071 *
|
89%
|
fat: 34.14g |
| |
protein: 27.56g |
| |
carbs: 171.80g |
|
-
|
-
|
| Wed 24th: |
1356 *
|
113%
|
fat: 57.08g |
| |
protein: 58.24g |
| |
carbs: 156.20g |
|
2431*
|
 1075
|
| March 2015 |
| Thu 19th: |
1086 *
|
90%
|
fat: 29.08g |
| |
protein: 26.42g |
| |
carbs: 188.80g |
|
-
|
-
|
| January 2015 |
| Fri 23rd: |
704 *
|
59%
|
fat: 10.46g |
| |
protein: 16.93g |
| |
carbs: 151.29g |
|
-
|
-
|
| Thu 22nd: |
662 *
|
55%
|
fat: 16.34g |
| |
protein: 19.58g |
| |
carbs: 120.30g |
|
-
|
-
|
| Wed 21st: |
998 *
|
83%
|
fat: 36.95g |
| |
protein: 46.82g |
| |
carbs: 132.15g |
|
-
|
-
|
| Tue 13th: |
201 *
|
13%
|
fat: 0.50g |
| |
protein: 2.48g |
| |
carbs: 52.17g |
|
-
|
-
|
