neelyann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Tue 19th: 175 * 12%
fat: 0.00g
|
protein: 2.50g
|
carbs: 41.25g
- -
Thu 14th: - - 1639* -
March 2010
Mon 8th: 1117 * 74%
fat: 31.18g
|
protein: 41.65g
|
carbs: 116.12g
- -
November 2009
Sun 8th: 610 * 44%
fat: 10.00g
|
protein: 31.46g
|
carbs: 36.91g
1484*  874
Fri 6th: 802 * 57%
fat: 14.00g
|
protein: 41.65g
|
carbs: 99.25g
- -
Thu 5th: 1451 * 104%
fat: 71.05g
|
protein: 70.83g
|
carbs: 87.24g
1398*  53
Wed 4th: 1334 * 95%
fat: 35.47g
|
protein: 52.22g
|
carbs: 144.68g
1381*  47
Tue 3rd: 1314 * -
fat: 54.30g
|
protein: 60.98g
|
carbs: 151.64g
- -

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