Cissa Macedo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sun 26th: 1963 * 123%
fat: 131.00g
|
protein: 179.55g
|
carbs: 6.63g
- -
Sat 25th: 1553 * 97%
fat: 77.92g
|
protein: 148.63g
|
carbs: 67.89g
- -
Fri 24th: 1225 * 77%
fat: 74.63g
|
protein: 85.85g
|
carbs: 49.71g
- -
Thu 23rd: 1493 * 83%
fat: 83.97g
|
protein: 119.97g
|
carbs: 62.63g
- -
Sun 19th: 1101 * 61%
fat: 67.27g
|
protein: 110.71g
|
carbs: 3.67g
- -
Sat 18th: 877 * 49%
fat: 72.66g
|
protein: 43.14g
|
carbs: 19.16g
- -
Fri 17th: 1887 * 105%
fat: 95.17g
|
protein: 113.79g
|
carbs: 151.92g
- -
Thu 16th: 845 * 47%
fat: 50.65g
|
protein: 62.22g
|
carbs: 33.03g
- -
Wed 15th: 1479 * 82%
fat: 103.94g
|
protein: 73.04g
|
carbs: 64.91g
- -
Tue 14th: 1373 * 76%
fat: 84.88g
|
protein: 99.62g
|
carbs: 52.73g
- -
Mon 13th: 1286 * 71%
fat: 72.24g
|
protein: 96.82g
|
carbs: 59.12g
- -
Sat 11th: 1818 * 101%
fat: 125.14g
|
protein: 88.41g
|
carbs: 86.49g
- -
Fri 10th: 1800 * 100%
fat: 126.90g
|
protein: 119.91g
|
carbs: 43.10g
- -
Thu 9th: 1722 * 96%
fat: 100.74g
|
protein: 159.03g
|
carbs: 38.93g
- -
Wed 8th: 1486 * 83%
fat: 96.68g
|
protein: 85.61g
|
carbs: 85.27g
- -
Tue 7th: 1690 * 94%
fat: 108.22g
|
protein: 117.26g
|
carbs: 63.18g
- -
Mon 6th: 1005 * 56%
fat: 39.84g
|
protein: 114.55g
|
carbs: 42.20g
- -
Sun 5th: 1855 * 103%
fat: 93.26g
|
protein: 208.55g
|
carbs: 34.06g
- -
Sat 4th: 1012 * 56%
fat: 65.91g
|
protein: 72.64g
|
carbs: 34.57g
- -
Fri 3rd: 1296 * 72%
fat: 91.66g
|
protein: 73.17g
|
carbs: 43.17g
- -

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