| January 2011 |
| Wed 26th: |
141 *
|
9%
|
fat: 9.73g |
| |
protein: 11.32g |
| |
carbs: 0.99g |
|
-
|
-
|
| Sun 23rd: |
950 *
|
63%
|
fat: 75.00g |
| |
protein: 48.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sat 22nd: |
547 *
|
36%
|
fat: 21.06g |
| |
protein: 15.02g |
| |
carbs: 74.75g |
|
-
|
-
|
| Wed 19th: |
231 *
|
15%
|
fat: 19.73g |
| |
protein: 11.32g |
| |
carbs: 0.99g |
|
-
|
-
|
| Mon 17th: |
355 *
|
24%
|
fat: 16.93g |
| |
protein: 32.29g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sun 16th: |
1368 *
|
91%
|
fat: 65.36g |
| |
protein: 57.27g |
| |
carbs: 135.50g |
|
-
|
-
|
| Sat 15th: |
273 *
|
18%
|
fat: 21.61g |
| |
protein: 15.94g |
| |
carbs: 2.97g |
|
-
|
-
|
| Fri 14th: |
150 *
|
10%
|
fat: 3.50g |
| |
protein: 18.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 12th: |
440 *
|
29%
|
fat: 15.43g |
| |
protein: 32.28g |
| |
carbs: 51.50g |
|
-
|
-
|
| Tue 11th: |
1280 *
|
85%
|
fat: 72.00g |
| |
protein: 77.50g |
| |
carbs: 104.00g |
|
-
|
-
|
| Mon 10th: |
1344 *
|
90%
|
fat: 40.39g |
| |
protein: 123.27g |
| |
carbs: 134.32g |
|
-
|
-
|
| Sun 9th: |
1218 *
|
81%
|
fat: 54.40g |
| |
protein: 58.03g |
| |
carbs: 134.52g |
|
1915*
|
 697
|
| Sat 8th: |
1384 *
|
92%
|
fat: 73.10g |
| |
protein: 100.40g |
| |
carbs: 86.35g |
|
1857*
|
473
|
| Fri 7th: |
2167 *
|
144%
|
fat: 115.98g |
| |
protein: 71.28g |
| |
carbs: 216.65g |
|
2559*
|
392
|
| Thu 6th: |
1756 *
|
117%
|
fat: 105.73g |
| |
protein: 61.32g |
| |
carbs: 150.49g |
|
2244*
|
488
|
| Wed 5th: |
1621 *
|
108%
|
fat: 89.23g |
| |
protein: 25.32g |
| |
carbs: 135.99g |
|
2348*
|
727
|
| Tue 4th: |
1495 *
|
83%
|
fat: 65.36g |
| |
protein: 75.33g |
| |
carbs: 154.50g |
|
1943*
|
448
|
| Mon 3rd: |
1462 *
|
81%
|
fat: 62.76g |
| |
protein: 91.75g |
| |
carbs: 139.68g |
|
1943*
|
481
|
| Sun 2nd: |
2000 *
|
111%
|
fat: 83.51g |
| |
protein: 108.62g |
| |
carbs: 224.46g |
|
2195*
|
195
|
| Sat 1st: |
1122 *
|
62%
|
fat: 40.42g |
| |
protein: 64.95g |
| |
carbs: 127.00g |
|
2203*
|
1081
|
