| June 2016 |
| November 2014 |
| Wed 19th: |
300 *
|
14%
|
fat: 15.50g |
| |
protein: 31.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Tue 18th: |
2024 *
|
96%
|
fat: 43.49g |
| |
protein: 186.41g |
| |
carbs: 218.92g |
|
-
|
-
|
| Mon 17th: |
1914 *
|
91%
|
fat: 34.33g |
| |
protein: 122.85g |
| |
carbs: 282.04g |
|
-
|
-
|
| Fri 14th: |
1125 *
|
54%
|
fat: 16.00g |
| |
protein: 89.97g |
| |
carbs: 154.70g |
|
-
|
-
|
| Thu 13th: |
1589 *
|
76%
|
fat: 35.72g |
| |
protein: 169.89g |
| |
carbs: 137.68g |
|
-
|
-
|
| Wed 12th: |
3079 *
|
147%
|
fat: 109.30g |
| |
protein: 84.45g |
| |
carbs: 448.69g |
|
-
|
-
|
| Tue 11th: |
2073 *
|
99%
|
fat: 73.00g |
| |
protein: 169.32g |
| |
carbs: 176.22g |
|
-
|
-
|
| Mon 10th: |
1850 *
|
88%
|
fat: 45.64g |
| |
protein: 168.81g |
| |
carbs: 187.10g |
|
-
|
-
|
| Sat 8th: |
953 *
|
45%
|
fat: 20.56g |
| |
protein: 87.04g |
| |
carbs: 109.16g |
|
-
|
-
|
| Thu 6th: |
2023 *
|
96%
|
fat: 52.18g |
| |
protein: 197.05g |
| |
carbs: 193.94g |
|
-
|
-
|
| Wed 5th: |
2072 *
|
99%
|
fat: 48.24g |
| |
protein: 192.61g |
| |
carbs: 222.59g |
|
-
|
-
|
| Tue 4th: |
1725 *
|
82%
|
fat: 37.87g |
| |
protein: 199.78g |
| |
carbs: 146.38g |
|
-
|
-
|
| Mon 3rd: |
714 *
|
34%
|
fat: 6.97g |
| |
protein: 98.78g |
| |
carbs: 62.38g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
160 *
|
8%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 29th: |
1974 *
|
94%
|
fat: 28.42g |
| |
protein: 179.34g |
| |
carbs: 233.49g |
|
-
|
-
|
| Tue 28th: |
1645 *
|
78%
|
fat: 28.06g |
| |
protein: 168.58g |
| |
carbs: 154.00g |
|
-
|
-
|
| Mon 27th: |
1109 *
|
53%
|
fat: 17.66g |
| |
protein: 113.58g |
| |
carbs: 102.00g |
|
-
|
-
|
| Thu 23rd: |
1638 *
|
78%
|
fat: 25.46g |
| |
protein: 138.04g |
| |
carbs: 224.16g |
|
-
|
-
|
