greggoodenough's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2020
Thu 5th: 2287 * 59%
fat: 91.51g
|
protein: 139.66g
|
carbs: 229.48g
3021*  734
January 2020
Tue 14th: 2115 * 54%
fat: 76.07g
|
protein: 95.11g
|
carbs: 279.71g
2712*  597
February 2016
Sun 14th: 1543 * 40%
fat: 40.15g
|
protein: 137.35g
|
carbs: 151.89g
- -
Sat 13th: 942 * 24%
fat: 22.10g
|
protein: 90.90g
|
carbs: 91.26g
- -

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