| November 2014 |
| Mon 10th: |
586 *
|
20%
|
fat: 5.98g |
| |
protein: 53.16g |
| |
carbs: 79.80g |
|
-
|
-
|
| Sun 9th: |
1896 *
|
63%
|
fat: 5.30g |
| |
protein: 54.10g |
| |
carbs: 130.00g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
263 *
|
9%
|
fat: 3.48g |
| |
protein: 5.16g |
| |
carbs: 47.80g |
|
-
|
-
|
| Sat 18th: |
149 *
|
5%
|
fat: 3.48g |
| |
protein: 5.16g |
| |
carbs: 20.80g |
|
-
|
-
|
| Fri 17th: |
2669 *
|
89%
|
fat: 26.21g |
| |
protein: 39.98g |
| |
carbs: 287.20g |
|
-
|
-
|
| Thu 16th: |
1754 *
|
58%
|
fat: 72.25g |
| |
protein: 69.43g |
| |
carbs: 218.23g |
|
-
|
-
|
| Wed 15th: |
2775 *
|
92%
|
fat: 31.95g |
| |
protein: 48.67g |
| |
carbs: 303.53g |
|
-
|
-
|
