| August 2021 |
| Mon 23rd: |
1011 *
|
67%
|
fat: 43.94g |
| |
protein: 69.16g |
| |
carbs: 86.88g |
|
-
|
-
|
| Sun 22nd: |
1001 *
|
67%
|
fat: 31.57g |
| |
protein: 44.90g |
| |
carbs: 131.97g |
|
-
|
-
|
| January 2015 |
| Thu 1st: |
537 *
|
36%
|
fat: 17.30g |
| |
protein: 25.82g |
| |
carbs: 78.65g |
|
-
|
-
|
| December 2014 |
| Tue 2nd: |
248 *
|
17%
|
fat: 10.01g |
| |
protein: 12.63g |
| |
carbs: 25.44g |
|
-
|
-
|
| November 2014 |
| Thu 27th: |
425 *
|
28%
|
fat: 18.66g |
| |
protein: 21.54g |
| |
carbs: 41.63g |
|
-
|
-
|
| Thu 13th: |
1028 *
|
69%
|
fat: 37.16g |
| |
protein: 52.28g |
| |
carbs: 124.65g |
|
-
|
-
|
| Mon 10th: |
295 *
|
20%
|
fat: 13.32g |
| |
protein: 9.44g |
| |
carbs: 35.16g |
|
-
|
-
|
| Fri 7th: |
1045 *
|
70%
|
fat: 44.55g |
| |
protein: 59.31g |
| |
carbs: 96.64g |
|
-
|
-
|
| Thu 6th: |
1622 *
|
108%
|
fat: 57.28g |
| |
protein: 73.57g |
| |
carbs: 209.00g |
|
-
|
-
|
| October 2014 |
| Tue 21st: |
477 *
|
32%
|
fat: 17.82g |
| |
protein: 4.29g |
| |
carbs: 79.20g |
|
-
|
-
|
| Fri 17th: |
2457 *
|
164%
|
fat: 145.35g |
| |
protein: 188.79g |
| |
carbs: 91.81g |
|
-
|
-
|
| Thu 16th: |
1545 *
|
103%
|
fat: 83.35g |
| |
protein: 104.63g |
| |
carbs: 95.96g |
|
-
|
-
|
| Wed 15th: |
949 *
|
63%
|
fat: 59.01g |
| |
protein: 54.56g |
| |
carbs: 45.90g |
|
-
|
-
|
| Tue 14th: |
963 *
|
64%
|
fat: 52.39g |
| |
protein: 73.03g |
| |
carbs: 49.55g |
|
-
|
-
|
| Sun 12th: |
387 *
|
26%
|
fat: 21.85g |
| |
protein: 5.12g |
| |
carbs: 40.15g |
|
-
|
-
|
| Sat 11th: |
1248 *
|
83%
|
fat: 54.27g |
| |
protein: 31.40g |
| |
carbs: 112.33g |
|
-
|
-
|
| Fri 10th: |
731 *
|
-
|
fat: 41.20g |
| |
protein: 38.28g |
| |
carbs: 57.11g |
|
-
|
-
|
