| February 2018 |
| Wed 28th: |
536 *
|
45%
|
fat: 42.20g |
| |
protein: 26.64g |
| |
carbs: 10.42g |
|
-
|
-
|
| Tue 27th: |
1282 *
|
107%
|
fat: 91.77g |
| |
protein: 70.61g |
| |
carbs: 44.52g |
|
-
|
-
|
| Mon 26th: |
1316 *
|
110%
|
fat: 106.32g |
| |
protein: 68.07g |
| |
carbs: 30.66g |
|
-
|
-
|
| Sun 25th: |
1285 *
|
107%
|
fat: 97.73g |
| |
protein: 63.50g |
| |
carbs: 54.29g |
|
-
|
-
|
| Sat 24th: |
1227 *
|
102%
|
fat: 96.43g |
| |
protein: 60.39g |
| |
carbs: 38.10g |
|
-
|
-
|
| Fri 23rd: |
1295 *
|
108%
|
fat: 111.18g |
| |
protein: 51.18g |
| |
carbs: 34.28g |
|
-
|
-
|
| Thu 22nd: |
1233 *
|
103%
|
fat: 88.46g |
| |
protein: 64.36g |
| |
carbs: 50.50g |
|
-
|
-
|
| Wed 21st: |
1311 *
|
109%
|
fat: 101.07g |
| |
protein: 67.75g |
| |
carbs: 40.01g |
|
1637
|
 326
|
| Tue 20th: |
1298
|
108%
|
fat: 94.12g |
| |
protein: 54.83g |
| |
carbs: 65.29g |
|
1716*
|
418
|
| Mon 19th: |
1206 *
|
100%
|
fat: 86.48g |
| |
protein: 59.43g |
| |
carbs: 46.15g |
|
-
|
-
|
| Sun 18th: |
1151 *
|
96%
|
fat: 88.88g |
| |
protein: 55.60g |
| |
carbs: 42.22g |
|
-
|
-
|
| Sat 17th: |
1226 *
|
102%
|
fat: 86.52g |
| |
protein: 59.27g |
| |
carbs: 38.01g |
|
-
|
-
|
| Fri 16th: |
1204 *
|
100%
|
fat: 79.21g |
| |
protein: 46.28g |
| |
carbs: 50.88g |
|
-
|
-
|
| Thu 15th: |
1340
|
112%
|
fat: 99.65g |
| |
protein: 57.71g |
| |
carbs: 56.87g |
|
1603
|
263
|
| Wed 14th: |
1162 *
|
97%
|
fat: 96.89g |
| |
protein: 30.57g |
| |
carbs: 56.51g |
|
1616*
|
454
|
| Tue 13th: |
1229 *
|
102%
|
fat: 98.97g |
| |
protein: 64.08g |
| |
carbs: 26.44g |
|
-
|
-
|
| Mon 12th: |
1235
|
103%
|
fat: 100.64g |
| |
protein: 59.46g |
| |
carbs: 30.58g |
|
-
|
-
|
| Sat 10th: |
206 *
|
14%
|
fat: 11.75g |
| |
protein: 7.74g |
| |
carbs: 18.62g |
|
-
|
-
|
| September 2016 |
| Tue 6th: |
1998 *
|
133%
|
fat: 100.84g |
| |
protein: 80.75g |
| |
carbs: 202.36g |
|
-
|
-
|
| February 2016 |
| Tue 2nd: |
2096 *
|
140%
|
fat: 127.07g |
| |
protein: 109.48g |
| |
carbs: 141.66g |
|
-
|
-
|
