| August 2015 |
| Sun 9th: |
1232
|
51%
|
fat: 31.97g |
| |
protein: 67.97g |
| |
carbs: 178.14g |
|
4261
|
 3029
|
| October 2014 |
| Thu 23rd: |
367 *
|
15%
|
fat: 13.58g |
| |
protein: 18.58g |
| |
carbs: 41.67g |
|
3895*
|
3528
|
| Wed 22nd: |
1101 *
|
46%
|
fat: 33.37g |
| |
protein: 50.21g |
| |
carbs: 157.03g |
|
3895
|
2794
|
| Tue 21st: |
964 *
|
40%
|
fat: 22.60g |
| |
protein: 60.79g |
| |
carbs: 123.86g |
|
3895*
|
2931
|
| Mon 20th: |
805 *
|
34%
|
fat: 15.94g |
| |
protein: 56.08g |
| |
carbs: 106.43g |
|
-
|
-
|
| Fri 10th: |
464 *
|
19%
|
fat: 28.50g |
| |
protein: 10.97g |
| |
carbs: 45.74g |
|
4050*
|
3586
|
| Thu 9th: |
1078 *
|
45%
|
fat: 45.30g |
| |
protein: 44.80g |
| |
carbs: 131.88g |
|
3938*
|
2860
|
| Wed 8th: |
876 *
|
36%
|
fat: 34.04g |
| |
protein: 52.14g |
| |
carbs: 95.52g |
|
4162
|
3286
|
| Tue 7th: |
987
|
41%
|
fat: 38.11g |
| |
protein: 38.35g |
| |
carbs: 132.02g |
|
3938
|
2951
|
