kplarson's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Wed 8th: 1597 * 84%
fat: 79.88g
|
protein: 121.41g
|
carbs: 89.70g
- -
Tue 7th: 1212 * 64%
fat: 51.58g
|
protein: 80.72g
|
carbs: 113.15g
2448*  1236
Mon 6th: 1654 * 87%
fat: 37.57g
|
protein: 50.66g
|
carbs: 194.74g
2455*  801

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