| March 2015 |
| Wed 25th: |
275 *
|
61%
|
fat: 10.54g |
| |
protein: 20.08g |
| |
carbs: 23.14g |
|
-
|
-
|
| Tue 24th: |
235 *
|
24%
|
fat: 2.90g |
| |
protein: 25.38g |
| |
carbs: 24.27g |
|
-
|
-
|
| Wed 4th: |
384 *
|
38%
|
fat: 7.11g |
| |
protein: 17.04g |
| |
carbs: 60.72g |
|
-
|
-
|
| Tue 3rd: |
514 *
|
51%
|
fat: 19.14g |
| |
protein: 50.59g |
| |
carbs: 30.68g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
555 *
|
56%
|
fat: 12.81g |
| |
protein: 21.62g |
| |
carbs: 86.92g |
|
1322*
|
 767
|
| Tue 24th: |
988 *
|
99%
|
fat: 6.02g |
| |
protein: 49.05g |
| |
carbs: 191.29g |
|
1323*
|
335
|
| Mon 23rd: |
800 *
|
80%
|
fat: 19.00g |
| |
protein: 32.45g |
| |
carbs: 122.94g |
|
1259*
|
459
|
| Sun 22nd: |
282 *
|
28%
|
fat: 8.44g |
| |
protein: 10.09g |
| |
carbs: 40.13g |
|
-
|
-
|
| Fri 20th: |
160 *
|
16%
|
fat: 4.00g |
| |
protein: 5.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 18th: |
295 *
|
30%
|
fat: 9.43g |
| |
protein: 6.48g |
| |
carbs: 46.76g |
|
-
|
-
|
| Fri 13th: |
890 *
|
89%
|
fat: 27.49g |
| |
protein: 24.47g |
| |
carbs: 135.62g |
|
1811*
|
921
|
| Thu 12th: |
489 *
|
49%
|
fat: 10.13g |
| |
protein: 32.91g |
| |
carbs: 64.35g |
|
1271*
|
782
|
| Tue 10th: |
778 *
|
78%
|
fat: 11.66g |
| |
protein: 39.26g |
| |
carbs: 125.60g |
|
1384*
|
606
|
| Sun 8th: |
562 *
|
56%
|
fat: 16.59g |
| |
protein: 22.90g |
| |
carbs: 78.42g |
|
1165*
|
603
|
| Sat 7th: |
724 *
|
72%
|
fat: 20.78g |
| |
protein: 46.52g |
| |
carbs: 84.08g |
|
1289*
|
565
|
| Fri 6th: |
830 *
|
83%
|
fat: 20.16g |
| |
protein: 39.30g |
| |
carbs: 118.47g |
|
1777*
|
947
|
| Thu 5th: |
471 *
|
47%
|
fat: 6.92g |
| |
protein: 11.60g |
| |
carbs: 87.97g |
|
1290*
|
819
|
| Wed 4th: |
897 *
|
90%
|
fat: 30.15g |
| |
protein: 60.59g |
| |
carbs: 91.24g |
|
1868*
|
971
|
| Tue 3rd: |
1112 *
|
111%
|
fat: 40.13g |
| |
protein: 32.22g |
| |
carbs: 153.14g |
|
1441*
|
329
|
| Mon 2nd: |
1105 *
|
85%
|
fat: 38.17g |
| |
protein: 41.75g |
| |
carbs: 147.87g |
|
1357*
|
252
|
