CLeighEly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Mon 26th: 392 * 26%
fat: 6.23g
|
protein: 16.36g
|
carbs: 70.06g
- -
November 2013
Mon 25th: 605 * 40%
fat: 30.33g
|
protein: 16.31g
|
carbs: 76.48g
- -
Wed 6th: 625 * 42%
fat: 8.39g
|
protein: 25.29g
|
carbs: 114.95g
- -
Tue 5th: 1267 * 84%
fat: 47.62g
|
protein: 25.65g
|
carbs: 213.01g
- -
Mon 4th: 1476 * 114%
fat: 54.87g
|
protein: 55.13g
|
carbs: 204.43g
- -
October 2013
Tue 22nd: 537 * 41%
fat: 34.58g
|
protein: 21.06g
|
carbs: 33.96g
- -
Mon 21st: 1181 * 91%
fat: 63.48g
|
protein: 54.60g
|
carbs: 99.91g
- -
September 2013
Tue 17th: 575 44%
fat: 13.00g
|
protein: 6.00g
|
carbs: 107.00g
- -
Tue 3rd: - - 3878* -
April 2013
Fri 19th: 1212 * 93%
fat: 64.26g
|
protein: 81.80g
|
carbs: 80.36g
3647*  2435
October 2012
Mon 15th: 100 * 8%
fat: 0.50g
|
protein: 11.00g
|
carbs: 15.00g
- -
August 2012
Tue 28th: 140 * 11%
fat: 1.00g
|
protein: 13.00g
|
carbs: 30.00g
- -
Mon 27th: 1075 * 83%
fat: 61.00g
|
protein: 29.00g
|
carbs: 105.00g
3678*  2603
Fri 3rd: 995 * 77%
fat: 41.00g
|
protein: 49.00g
|
carbs: 119.00g
- -
Thu 2nd: 770 * 59%
fat: 40.00g
|
protein: 45.00g
|
carbs: 62.00g
- -
Wed 1st: 932 * 72%
fat: 52.50g
|
protein: 53.25g
|
carbs: 71.50g
- -
July 2012
Mon 30th: 514 * 40%
fat: 32.46g
|
protein: 20.51g
|
carbs: 32.21g
- -
Wed 25th: 661 * 51%
fat: 9.46g
|
protein: 37.95g
|
carbs: 116.74g
- -
Thu 19th: 344 * 26%
fat: 10.84g
|
protein: 11.83g
|
carbs: 51.34g
- -
Wed 18th: 1363 * 105%
fat: 59.90g
|
protein: 79.03g
|
carbs: 126.68g
- -
June 2012
Tue 26th: 870 * 67%
fat: 42.00g
|
protein: 44.00g
|
carbs: 81.00g
- -

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