minniepants's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2014
Sun 9th: 646 * 46%
fat: 8.04g
|
protein: 34.06g
|
carbs: 120.23g
1621*  975
Sat 8th: 630 * 45%
fat: 21.90g
|
protein: 53.50g
|
carbs: 48.81g
1544*  914
Fri 7th: 517 * 37%
fat: 8.61g
|
protein: 77.62g
|
carbs: 30.59g
2140*  1623
Thu 6th: 962 * 69%
fat: 13.10g
|
protein: 31.16g
|
carbs: 192.26g
1754*  792
Wed 5th: 620 * 44%
fat: 24.22g
|
protein: 44.12g
|
carbs: 52.81g
2140*  1520
Tue 4th: 931 * 66%
fat: 20.83g
|
protein: 62.24g
|
carbs: 126.21g
1754*  823
Mon 3rd: 417 * 30%
fat: 21.41g
|
protein: 47.95g
|
carbs: 8.02g
2140*  1723
October 2014
Fri 31st: 515 * 37%
fat: 7.91g
|
protein: 15.65g
|
carbs: 99.61g
2382*  1867
Thu 30th: 912 * 65%
fat: 28.28g
|
protein: 32.99g
|
carbs: 135.75g
2092*  1180
Wed 29th: 927 * 66%
fat: 21.42g
|
protein: 50.99g
|
carbs: 136.53g
2382*  1455
Tue 28th: 1047 * 75%
fat: 12.54g
|
protein: 33.58g
|
carbs: 211.31g
2092*  1045
Mon 27th: 2025 * 145%
fat: 102.85g
|
protein: 86.26g
|
carbs: 196.35g
2285*  260
Sun 26th: 1770 * 126%
fat: 81.00g
|
protein: 43.66g
|
carbs: 238.18g
1712*  58
Sat 25th: 1065 * 76%
fat: 44.37g
|
protein: 39.96g
|
carbs: 128.04g
1528*  463
Fri 24th: 844 * 60%
fat: 21.12g
|
protein: 31.75g
|
carbs: 138.21g
1973*  1129
Thu 23rd: 1113 * 80%
fat: 48.62g
|
protein: 41.18g
|
carbs: 137.13g
1973*  860
Wed 22nd: 831 * 59%
fat: 14.61g
|
protein: 25.56g
|
carbs: 162.09g
1791*  960
Tue 21st: 831 * 59%
fat: 14.61g
|
protein: 25.56g
|
carbs: 162.09g
1999*  1168
Mon 20th: 802 * 57%
fat: 29.04g
|
protein: 32.49g
|
carbs: 111.58g
1992*  1190
Fri 17th: 978 * 70%
fat: 31.27g
|
protein: 41.05g
|
carbs: 135.94g
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