| October 2014 |
| Wed 22nd: |
971 *
|
54%
|
fat: 26.01g |
| |
protein: 49.81g |
| |
carbs: 141.79g |
|
-
|
-
|
| Wed 15th: |
338 *
|
19%
|
fat: 9.87g |
| |
protein: 12.81g |
| |
carbs: 54.35g |
|
-
|
-
|
| Tue 14th: |
121 *
|
7%
|
fat: 0.24g |
| |
protein: 0.86g |
| |
carbs: 32.06g |
|
-
|
-
|
| Sat 11th: |
910 *
|
51%
|
fat: 25.67g |
| |
protein: 33.51g |
| |
carbs: 115.88g |
|
2444*
|
 1534
|
| Fri 10th: |
406 *
|
-
|
fat: 9.37g |
| |
protein: 12.62g |
| |
carbs: 69.63g |
|
-
|
-
|
| Thu 9th: |
177 *
|
-
|
fat: 5.60g |
| |
protein: 9.43g |
| |
carbs: 24.87g |
|
-
|
-
|
| Wed 8th: |
1155 *
|
-
|
fat: 24.82g |
| |
protein: 68.32g |
| |
carbs: 170.90g |
|
2424*
|
1269
|
| Mon 6th: |
623 *
|
-
|
fat: 13.52g |
| |
protein: 35.13g |
| |
carbs: 86.46g |
|
-
|
-
|
| Thu 2nd: |
286 *
|
-
|
fat: 4.15g |
| |
protein: 12.50g |
| |
carbs: 55.95g |
|
-
|
-
|
| Wed 1st: |
959 *
|
-
|
fat: 27.65g |
| |
protein: 55.41g |
| |
carbs: 129.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
180 *
|
-
|
fat: 7.50g |
| |
protein: 12.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Mon 29th: |
336 *
|
-
|
fat: 0.12g |
| |
protein: 3.18g |
| |
carbs: 81.53g |
|
-
|
-
|
