nabith2014's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Fri 3rd: 1621 * 58%
fat: 81.30g
|
protein: 66.72g
|
carbs: 155.15g
2898  1277
Thu 2nd: 2126 * 76%
fat: 80.33g
|
protein: 90.55g
|
carbs: 256.45g
2898*  772
Wed 1st: 1382 * 49%
fat: 54.33g
|
protein: 34.71g
|
carbs: 191.11g
2898*  1516

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