slimmerliz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Thu 9th: 1910 * 119%
fat: 91.01g
|
protein: 87.50g
|
carbs: 190.80g
2534*  624
Tue 7th: 1257 * 79%
fat: 34.19g
|
protein: 56.21g
|
carbs: 192.84g
2534*  1277
Mon 6th: 1781 * 111%
fat: 52.40g
|
protein: 116.60g
|
carbs: 223.78g
2307*  526
Sun 5th: 1507 * 94%
fat: 38.53g
|
protein: 114.15g
|
carbs: 154.13g
- -
Sat 4th: 1598 * 100%
fat: 42.40g
|
protein: 96.77g
|
carbs: 203.34g
- -
Fri 3rd: 1303 * 81%
fat: 22.40g
|
protein: 48.75g
|
carbs: 243.87g
- -
Thu 2nd: 1124 * 70%
fat: 26.41g
|
protein: 92.05g
|
carbs: 144.05g
- -
Wed 1st: 1213 * 76%
fat: 40.27g
|
protein: 54.76g
|
carbs: 170.10g
- -
September 2014
Tue 30th: 1393 87%
fat: 23.90g
|
protein: 43.39g
|
carbs: 238.41g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.