| November 2014 |
| Mon 3rd: |
1952 *
|
98%
|
fat: 59.70g |
| |
protein: 102.51g |
| |
carbs: 200.05g |
|
-
|
-
|
| Sun 2nd: |
2052 *
|
103%
|
fat: 100.71g |
| |
protein: 85.36g |
| |
carbs: 204.74g |
|
-
|
-
|
| Sat 1st: |
1685 *
|
84%
|
fat: 86.09g |
| |
protein: 70.62g |
| |
carbs: 113.14g |
|
-
|
-
|
| October 2014 |
| Fri 31st: |
1478 *
|
74%
|
fat: 60.33g |
| |
protein: 51.96g |
| |
carbs: 182.50g |
|
-
|
-
|
| Thu 30th: |
1472 *
|
74%
|
fat: 76.80g |
| |
protein: 83.09g |
| |
carbs: 110.71g |
|
-
|
-
|
| Wed 29th: |
1434 *
|
72%
|
fat: 57.33g |
| |
protein: 70.87g |
| |
carbs: 124.80g |
|
-
|
-
|
| Tue 28th: |
2031 *
|
102%
|
fat: 73.92g |
| |
protein: 99.52g |
| |
carbs: 208.40g |
|
-
|
-
|
| Mon 27th: |
1986 *
|
99%
|
fat: 76.60g |
| |
protein: 102.35g |
| |
carbs: 192.07g |
|
-
|
-
|
| Sun 26th: |
1632 *
|
82%
|
fat: 82.17g |
| |
protein: 77.68g |
| |
carbs: 141.84g |
|
-
|
-
|
| Sat 25th: |
1978 *
|
99%
|
fat: 70.27g |
| |
protein: 85.44g |
| |
carbs: 250.35g |
|
-
|
-
|
| Fri 24th: |
1704 *
|
85%
|
fat: 53.70g |
| |
protein: 81.67g |
| |
carbs: 183.56g |
|
-
|
-
|
| Thu 23rd: |
1612 *
|
81%
|
fat: 61.62g |
| |
protein: 101.53g |
| |
carbs: 133.82g |
|
-
|
-
|
| Wed 22nd: |
1593 *
|
80%
|
fat: 31.14g |
| |
protein: 60.87g |
| |
carbs: 221.47g |
|
-
|
-
|
| Tue 21st: |
2033 *
|
102%
|
fat: 82.84g |
| |
protein: 100.07g |
| |
carbs: 222.75g |
|
3025*
|
 992
|
| Mon 20th: |
1957 *
|
98%
|
fat: 89.08g |
| |
protein: 93.73g |
| |
carbs: 194.29g |
|
3516*
|
1559
|
| Sun 19th: |
1780 *
|
89%
|
fat: 59.99g |
| |
protein: 102.07g |
| |
carbs: 181.45g |
|
-
|
-
|
| Sat 18th: |
2008 *
|
100%
|
fat: 66.91g |
| |
protein: 97.87g |
| |
carbs: 259.12g |
|
-
|
-
|
| Fri 17th: |
1542 *
|
77%
|
fat: 68.11g |
| |
protein: 58.04g |
| |
carbs: 173.13g |
|
-
|
-
|
| Thu 16th: |
1983 *
|
99%
|
fat: 70.29g |
| |
protein: 98.96g |
| |
carbs: 193.42g |
|
-
|
-
|
| Wed 15th: |
1402 *
|
70%
|
fat: 58.51g |
| |
protein: 50.73g |
| |
carbs: 175.18g |
|
-
|
-
|
