| October 2014 |
| Mon 27th: |
985 *
|
66%
|
fat: 13.63g |
| |
protein: 60.68g |
| |
carbs: 167.82g |
|
1652*
|
 667
|
| Sun 26th: |
187 *
|
12%
|
fat: 3.80g |
| |
protein: 12.86g |
| |
carbs: 25.65g |
|
-
|
-
|
| Fri 24th: |
1068 *
|
71%
|
fat: 17.21g |
| |
protein: 61.81g |
| |
carbs: 178.57g |
|
1652*
|
584
|
| Thu 23rd: |
-
|
-
|
|
1652*
|
-
|
| Wed 22nd: |
787 *
|
52%
|
fat: 9.11g |
| |
protein: 75.49g |
| |
carbs: 122.38g |
|
1751*
|
964
|
| Tue 21st: |
986 *
|
66%
|
fat: 42.28g |
| |
protein: 42.67g |
| |
carbs: 101.94g |
|
1652*
|
666
|
| Mon 20th: |
1039 *
|
69%
|
fat: 30.72g |
| |
protein: 39.80g |
| |
carbs: 159.53g |
|
-
|
-
|
| Sun 19th: |
1100 *
|
73%
|
fat: 31.06g |
| |
protein: 67.39g |
| |
carbs: 141.85g |
|
1629*
|
529
|
| Sat 18th: |
1133 *
|
76%
|
fat: 43.86g |
| |
protein: 50.73g |
| |
carbs: 139.29g |
|
-
|
-
|
| Fri 17th: |
907 *
|
60%
|
fat: 20.94g |
| |
protein: 33.03g |
| |
carbs: 149.16g |
|
1602*
|
695
|
| Thu 16th: |
1659 *
|
111%
|
fat: 67.19g |
| |
protein: 54.01g |
| |
carbs: 217.87g |
|
-
|
-
|
| Wed 15th: |
2575 *
|
172%
|
fat: 112.20g |
| |
protein: 69.88g |
| |
carbs: 333.30g |
|
-
|
-
|
| Tue 14th: |
2038 *
|
136%
|
fat: 75.49g |
| |
protein: 67.46g |
| |
carbs: 274.40g |
|
-
|
-
|
| Mon 13th: |
1233 *
|
82%
|
fat: 47.20g |
| |
protein: 37.16g |
| |
carbs: 173.57g |
|
-
|
-
|
| Sun 12th: |
958 *
|
64%
|
fat: 11.77g |
| |
protein: 26.51g |
| |
carbs: 199.72g |
|
-
|
-
|
| Sat 11th: |
981 *
|
65%
|
fat: 31.02g |
| |
protein: 75.52g |
| |
carbs: 111.23g |
|
-
|
-
|
| Fri 10th: |
1830 *
|
122%
|
fat: 38.57g |
| |
protein: 75.06g |
| |
carbs: 297.80g |
|
-
|
-
|
| Thu 9th: |
870 *
|
58%
|
fat: 24.29g |
| |
protein: 64.92g |
| |
carbs: 110.52g |
|
1573*
|
703
|
| Wed 8th: |
1344 *
|
90%
|
fat: 46.31g |
| |
protein: 69.67g |
| |
carbs: 186.04g |
|
-
|
-
|
| Tue 7th: |
1080 *
|
72%
|
fat: 35.14g |
| |
protein: 56.94g |
| |
carbs: 141.87g |
|
1881*
|
801
|
| Mon 6th: |
1175 *
|
78%
|
fat: 22.32g |
| |
protein: 91.21g |
| |
carbs: 173.42g |
|
-
|
-
|
