jackedandshredded's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 29th: 5341 * 121%
fat: 343.83g
|
protein: 218.16g
|
carbs: 356.70g
- -
Sun 28th: 3615 * 82%
fat: 207.24g
|
protein: 224.10g
|
carbs: 138.73g
- -
Sat 27th: 2417 55%
fat: 163.77g
|
protein: 207.65g
|
carbs: 26.95g
- -

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