| October 2009 |
| Fri 30th: |
371 *
|
-
|
fat: 28.92g |
| |
protein: 23.35g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 29th: |
2174 *
|
-
|
fat: 66.99g |
| |
protein: 142.03g |
| |
carbs: 252.37g |
|
-
|
-
|
| Wed 28th: |
1308
|
-
|
fat: 68.83g |
| |
protein: 49.37g |
| |
carbs: 115.48g |
|
-
|
-
|
| Tue 27th: |
1007 *
|
-
|
fat: 36.06g |
| |
protein: 72.20g |
| |
carbs: 95.82g |
|
-
|
-
|
| Mon 26th: |
2000 *
|
-
|
fat: 103.49g |
| |
protein: 91.44g |
| |
carbs: 193.38g |
|
-
|
-
|
| Sun 25th: |
910 *
|
-
|
fat: 43.30g |
| |
protein: 53.61g |
| |
carbs: 76.45g |
|
-
|
-
|
| Sat 24th: |
1493 *
|
-
|
fat: 79.63g |
| |
protein: 84.23g |
| |
carbs: 116.09g |
|
-
|
-
|
| Fri 23rd: |
2973 *
|
-
|
fat: 135.00g |
| |
protein: 226.40g |
| |
carbs: 193.07g |
|
-
|
-
|
| Thu 22nd: |
3317 *
|
-
|
fat: 60.28g |
| |
protein: 118.20g |
| |
carbs: 312.02g |
|
-
|
-
|
| Wed 21st: |
1994 *
|
-
|
fat: 29.68g |
| |
protein: 139.30g |
| |
carbs: 199.36g |
|
-
|
-
|
| Tue 20th: |
1492 *
|
-
|
fat: 43.64g |
| |
protein: 89.42g |
| |
carbs: 192.53g |
|
-
|
-
|
| Mon 19th: |
715 *
|
-
|
fat: 13.00g |
| |
protein: 28.70g |
| |
carbs: 127.69g |
|
-
|
-
|
| Sun 18th: |
1454 *
|
-
|
fat: 68.79g |
| |
protein: 92.94g |
| |
carbs: 115.81g |
|
-
|
-
|
| Sat 17th: |
1441 *
|
-
|
fat: 54.10g |
| |
protein: 94.76g |
| |
carbs: 138.91g |
|
-
|
-
|
| Fri 16th: |
2535 *
|
-
|
fat: 79.30g |
| |
protein: 97.04g |
| |
carbs: 333.86g |
|
-
|
-
|
