Kbberry2000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Thu 1st: 714 * 48%
fat: 23.98g
|
protein: 56.82g
|
carbs: 65.00g
- -
April 2014
Wed 30th: 1267 * 84%
fat: 54.64g
|
protein: 56.68g
|
carbs: 127.50g
- -
March 2014
Fri 14th: 784 * 52%
fat: 32.01g
|
protein: 35.43g
|
carbs: 98.07g
1853*  1069
Thu 13th: 1700 * 113%
fat: 24.35g
|
protein: 61.89g
|
carbs: 113.94g
- -
Wed 12th: 747 * 50%
fat: 32.37g
|
protein: 33.22g
|
carbs: 83.18g
- -
Tue 11th: 1233 * 82%
fat: 59.88g
|
protein: 56.12g
|
carbs: 118.85g
- -
Tue 4th: 154 * 10%
fat: 10.57g
|
protein: 12.53g
|
carbs: 1.12g
- -
Mon 3rd: 609 * 41%
fat: 32.99g
|
protein: 30.14g
|
carbs: 47.42g
- -
February 2014
Fri 7th: 1480 * 99%
fat: 64.00g
|
protein: 86.40g
|
carbs: 128.60g
- -
October 2013
Sat 12th: 269 * 18%
fat: 9.32g
|
protein: 8.05g
|
carbs: 39.79g
- -
January 2013
Wed 16th: 259 * 17%
fat: 6.84g
|
protein: 20.86g
|
carbs: 25.80g
- -
August 2012
Wed 29th: 177 * 12%
fat: 6.28g
|
protein: 12.26g
|
carbs: 22.56g
- -
Tue 28th: 177 * 12%
fat: 6.28g
|
protein: 12.26g
|
carbs: 22.56g
- -
Mon 27th: 157 * 10%
fat: 1.56g
|
protein: 9.60g
|
carbs: 27.24g
- -
Wed 22nd: 466 * 31%
fat: 12.90g
|
protein: 23.48g
|
carbs: 69.12g
- -
July 2012
Sat 14th: 395 * 26%
fat: 21.60g
|
protein: 19.33g
|
carbs: 33.30g
- -
Thu 12th: 1261 * 84%
fat: 56.69g
|
protein: 63.71g
|
carbs: 127.87g
- -
Sat 7th: 1253 * 84%
fat: 47.08g
|
protein: 62.81g
|
carbs: 145.36g
- -
May 2012
Wed 30th: 605 * 40%
fat: 37.04g
|
protein: 35.77g
|
carbs: 37.55g
- -

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