| June 2023 |
| Tue 6th: |
927 *
|
66%
|
fat: 54.53g |
| |
protein: 45.71g |
| |
carbs: 63.01g |
|
-
|
-
|
| Mon 5th: |
547 *
|
39%
|
fat: 38.22g |
| |
protein: 34.83g |
| |
carbs: 16.56g |
|
-
|
-
|
| May 2016 |
| Thu 5th: |
1233 *
|
82%
|
fat: 43.30g |
| |
protein: 73.14g |
| |
carbs: 142.58g |
|
-
|
-
|
| October 2015 |
| Wed 21st: |
886 *
|
59%
|
fat: 32.29g |
| |
protein: 32.27g |
| |
carbs: 128.77g |
|
-
|
-
|
| April 2015 |
| Thu 23rd: |
792 *
|
53%
|
fat: 25.59g |
| |
protein: 52.50g |
| |
carbs: 93.00g |
|
-
|
-
|
| Tue 21st: |
616 *
|
41%
|
fat: 29.29g |
| |
protein: 20.37g |
| |
carbs: 49.91g |
|
-
|
-
|
| Mon 20th: |
330 *
|
22%
|
fat: 3.71g |
| |
protein: 15.90g |
| |
carbs: 65.23g |
|
-
|
-
|
| March 2015 |
| Fri 13th: |
529 *
|
35%
|
fat: 42.51g |
| |
protein: 15.25g |
| |
carbs: 26.85g |
|
-
|
-
|
| Thu 12th: |
1118 *
|
75%
|
fat: 89.59g |
| |
protein: 21.21g |
| |
carbs: 68.44g |
|
-
|
-
|
| Wed 11th: |
474 *
|
32%
|
fat: 65.90g |
| |
protein: 4.70g |
| |
carbs: 6.40g |
|
-
|
-
|
| February 2015 |
| Mon 16th: |
378 *
|
25%
|
fat: 25.96g |
| |
protein: 17.77g |
| |
carbs: 21.96g |
|
-
|
-
|
| Fri 13th: |
652 *
|
43%
|
fat: 40.08g |
| |
protein: 31.31g |
| |
carbs: 43.96g |
|
-
|
-
|
| Wed 11th: |
1165 *
|
78%
|
fat: 91.49g |
| |
protein: 75.82g |
| |
carbs: 12.19g |
|
-
|
-
|
| Tue 10th: |
1147 *
|
76%
|
fat: 67.23g |
| |
protein: 96.79g |
| |
carbs: 45.09g |
|
-
|
-
|
| Mon 9th: |
1677 *
|
112%
|
fat: 96.93g |
| |
protein: 90.34g |
| |
carbs: 61.65g |
|
-
|
-
|
| January 2015 |
| Mon 26th: |
801 *
|
53%
|
fat: 42.63g |
| |
protein: 41.78g |
| |
carbs: 35.15g |
|
-
|
-
|
| December 2014 |
| Wed 3rd: |
584 *
|
39%
|
fat: 40.67g |
| |
protein: 30.26g |
| |
carbs: 27.30g |
|
-
|
-
|
| Tue 2nd: |
532 *
|
35%
|
fat: 40.25g |
| |
protein: 26.83g |
| |
carbs: 14.91g |
|
-
|
-
|
| Mon 1st: |
1223
|
82%
|
fat: 125.66g |
| |
protein: 64.14g |
| |
carbs: 42.57g |
|
-
|
-
|
| November 2014 |
| Fri 28th: |
1353 *
|
90%
|
fat: 114.79g |
| |
protein: 51.38g |
| |
carbs: 33.45g |
|
-
|
-
|
