| November 2009 |
| Fri 20th: |
-
|
-
|
|
2261*
|
-
|
| Sat 14th: |
1833 *
|
76%
|
fat: 54.34g |
| |
protein: 70.25g |
| |
carbs: 268.80g |
|
2227*
|
 394
|
| Mon 2nd: |
1307 *
|
54%
|
fat: 27.58g |
| |
protein: 61.92g |
| |
carbs: 208.71g |
|
1878*
|
571
|
| Sun 1st: |
671 *
|
28%
|
fat: 19.46g |
| |
protein: 25.55g |
| |
carbs: 111.26g |
|
-
|
-
|
| October 2009 |
| Sat 31st: |
2293 *
|
96%
|
fat: 95.57g |
| |
protein: 100.30g |
| |
carbs: 285.75g |
|
2349*
|
56
|
| Fri 30th: |
2242 *
|
93%
|
fat: 66.90g |
| |
protein: 111.19g |
| |
carbs: 306.07g |
|
2855*
|
613
|
| Thu 29th: |
3065 *
|
128%
|
fat: 119.66g |
| |
protein: 132.33g |
| |
carbs: 399.53g |
|
4777*
|
1712
|
| Wed 28th: |
2418
|
101%
|
fat: 57.26g |
| |
protein: 111.20g |
| |
carbs: 375.15g |
|
5152*
|
2734
|
| Tue 27th: |
1928
|
80%
|
fat: 61.31g |
| |
protein: 115.43g |
| |
carbs: 243.97g |
|
2936
|
1008
|
| Mon 26th: |
2337
|
97%
|
fat: 74.75g |
| |
protein: 164.52g |
| |
carbs: 278.15g |
|
2078
|
 259
|
| Sun 25th: |
2090
|
95%
|
fat: 74.91g |
| |
protein: 130.78g |
| |
carbs: 249.92g |
|
2077*
|
13
|
