| September 2014 |
| Fri 26th: |
1022 *
|
51%
|
fat: 15.30g |
| |
protein: 49.11g |
| |
carbs: 178.22g |
|
-
|
-
|
| Thu 25th: |
1283
|
64%
|
fat: 21.12g |
| |
protein: 42.40g |
| |
carbs: 241.92g |
|
-
|
-
|
| Wed 24th: |
1244 *
|
62%
|
fat: 24.94g |
| |
protein: 43.21g |
| |
carbs: 224.29g |
|
-
|
-
|
| Tue 23rd: |
1275
|
64%
|
fat: 25.30g |
| |
protein: 43.70g |
| |
carbs: 231.42g |
|
-
|
-
|
| Mon 22nd: |
1354 *
|
68%
|
fat: 25.22g |
| |
protein: 49.26g |
| |
carbs: 243.58g |
|
-
|
-
|
| Sun 21st: |
1408
|
70%
|
fat: 60.86g |
| |
protein: 51.20g |
| |
carbs: 172.17g |
|
-
|
-
|
| Sat 20th: |
1985 *
|
99%
|
fat: 34.05g |
| |
protein: 110.21g |
| |
carbs: 219.14g |
|
-
|
-
|
| Fri 19th: |
1366 *
|
68%
|
fat: 32.71g |
| |
protein: 42.25g |
| |
carbs: 240.27g |
|
-
|
-
|
| Thu 18th: |
367 *
|
18%
|
fat: 10.93g |
| |
protein: 16.46g |
| |
carbs: 52.66g |
|
-
|
-
|
| Wed 17th: |
723 *
|
36%
|
fat: 11.15g |
| |
protein: 26.42g |
| |
carbs: 133.80g |
|
-
|
-
|
| Tue 16th: |
1406 *
|
70%
|
fat: 34.66g |
| |
protein: 49.41g |
| |
carbs: 238.20g |
|
-
|
-
|
