Kvandusen719's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Wed 29th: 612 * 34%
fat: 31.50g
|
protein: 7.00g
|
carbs: 77.00g
643*  31
Tue 28th: - - 1665* -
Mon 27th: - - 1931* -
Sun 26th: - - 1625* -
Sat 25th: - - 2002* -
Fri 24th: - - 2016* -
Thu 23rd: - - 1640* -
Wed 22nd: - - 1819* -
Tue 21st: 620 * 34%
fat: 32.00g
|
protein: 18.00g
|
carbs: 68.00g
1658*  1038
Mon 20th: - - 1668* -
Sun 19th: - - 1620* -
Sat 18th: 1060 * 59%
fat: 26.00g
|
protein: 33.00g
|
carbs: 187.00g
1777*  717
Fri 17th: - - 1809* -
Thu 16th: - - 1784* -
Wed 15th: - - 1629* -
Tue 14th: 1100 * 61%
fat: 37.91g
|
protein: 54.59g
|
carbs: 152.79g
1630*  530
Mon 13th: - - 1626* -
Sun 12th: 2063 * 115%
fat: 64.45g
|
protein: 72.01g
|
carbs: 298.59g
2253*  190
Sat 11th: 2025 * 112%
fat: 68.00g
|
protein: 83.00g
|
carbs: 296.00g
1778*  247
Fri 10th: 1050 * 58%
fat: 41.50g
|
protein: 53.00g
|
carbs: 125.50g
1899*  849

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