| May 2024 |
| Tue 7th: |
1045 *
|
44%
|
fat: 28.79g |
| |
protein: 68.44g |
| |
carbs: 127.01g |
|
-
|
-
|
| Mon 6th: |
1479 *
|
62%
|
fat: 46.02g |
| |
protein: 70.55g |
| |
carbs: 214.67g |
|
-
|
-
|
| Sun 5th: |
1939 *
|
81%
|
fat: 114.54g |
| |
protein: 76.46g |
| |
carbs: 158.25g |
|
-
|
-
|
| Sat 4th: |
1299 *
|
54%
|
fat: 75.60g |
| |
protein: 24.69g |
| |
carbs: 135.01g |
|
-
|
-
|
| Fri 3rd: |
2044 *
|
85%
|
fat: 88.78g |
| |
protein: 88.55g |
| |
carbs: 217.08g |
|
-
|
-
|
| Thu 2nd: |
1437 *
|
60%
|
fat: 54.36g |
| |
protein: 62.29g |
| |
carbs: 181.05g |
|
-
|
-
|
| Wed 1st: |
2094 *
|
87%
|
fat: 76.96g |
| |
protein: 99.68g |
| |
carbs: 250.82g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2038 *
|
85%
|
fat: 107.20g |
| |
protein: 89.71g |
| |
carbs: 220.21g |
|
-
|
-
|
| Mon 29th: |
1709 *
|
71%
|
fat: 68.14g |
| |
protein: 93.22g |
| |
carbs: 184.03g |
|
-
|
-
|
| Sun 28th: |
2574 *
|
107%
|
fat: 120.79g |
| |
protein: 137.24g |
| |
carbs: 233.19g |
|
2600*
|
 26
|
| Sat 27th: |
2267 *
|
94%
|
fat: 72.90g |
| |
protein: 136.12g |
| |
carbs: 264.89g |
|
2600*
|
333
|
| Fri 26th: |
2379 *
|
99%
|
fat: 99.62g |
| |
protein: 150.77g |
| |
carbs: 219.85g |
|
-
|
-
|
| Thu 25th: |
2098 *
|
87%
|
fat: 79.93g |
| |
protein: 108.47g |
| |
carbs: 238.25g |
|
-
|
-
|
| Wed 24th: |
1271 *
|
53%
|
fat: 70.21g |
| |
protein: 68.36g |
| |
carbs: 93.35g |
|
-
|
-
|
| Tue 23rd: |
2241 *
|
93%
|
fat: 76.45g |
| |
protein: 151.77g |
| |
carbs: 240.92g |
|
2600*
|
359
|
| Mon 22nd: |
2162 *
|
90%
|
fat: 119.03g |
| |
protein: 105.46g |
| |
carbs: 165.53g |
|
-
|
-
|
| Sun 21st: |
1568 *
|
65%
|
fat: 51.68g |
| |
protein: 60.34g |
| |
carbs: 219.07g |
|
2632*
|
1064
|
| Sat 20th: |
2037 *
|
85%
|
fat: 114.98g |
| |
protein: 73.54g |
| |
carbs: 186.55g |
|
-
|
-
|
| Fri 19th: |
1178 *
|
49%
|
fat: 26.13g |
| |
protein: 49.87g |
| |
carbs: 186.25g |
|
2632*
|
1454
|
| Thu 18th: |
1967 *
|
82%
|
fat: 64.40g |
| |
protein: 104.66g |
| |
carbs: 243.22g |
|
2632*
|
665
|
