| May 2015 |
| Mon 18th: |
1120 *
|
75%
|
fat: 45.92g |
| |
protein: 35.67g |
| |
carbs: 145.37g |
|
-
|
-
|
| Sat 16th: |
1460
|
97%
|
fat: 64.94g |
| |
protein: 63.22g |
| |
carbs: 153.84g |
|
-
|
-
|
| Fri 15th: |
1230 *
|
82%
|
fat: 30.20g |
| |
protein: 22.13g |
| |
carbs: 223.58g |
|
-
|
-
|
| Thu 14th: |
1480 *
|
99%
|
fat: 37.99g |
| |
protein: 54.71g |
| |
carbs: 233.07g |
|
-
|
-
|
| Wed 13th: |
1410 *
|
94%
|
fat: 65.51g |
| |
protein: 53.85g |
| |
carbs: 153.90g |
|
-
|
-
|
| Tue 12th: |
1469 *
|
98%
|
fat: 65.14g |
| |
protein: 71.64g |
| |
carbs: 146.12g |
|
-
|
-
|
| Mon 11th: |
1452 *
|
97%
|
fat: 33.73g |
| |
protein: 56.58g |
| |
carbs: 230.89g |
|
-
|
-
|
| Sun 10th: |
1440 *
|
96%
|
fat: 70.50g |
| |
protein: 73.00g |
| |
carbs: 130.00g |
|
2973*
|
 1533
|
| Sat 9th: |
1115 *
|
74%
|
fat: 43.00g |
| |
protein: 24.00g |
| |
carbs: 163.00g |
|
3278*
|
2163
|
| Thu 7th: |
1630 *
|
109%
|
fat: 64.00g |
| |
protein: 85.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Tue 5th: |
280 *
|
19%
|
fat: 5.00g |
| |
protein: 18.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| April 2015 |
| Wed 29th: |
240 *
|
16%
|
fat: 8.00g |
| |
protein: 22.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Tue 28th: |
240 *
|
16%
|
fat: 8.00g |
| |
protein: 22.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sat 25th: |
1475 *
|
98%
|
fat: 53.10g |
| |
protein: 67.40g |
| |
carbs: 180.60g |
|
-
|
-
|
| Fri 24th: |
1454 *
|
97%
|
fat: 62.00g |
| |
protein: 94.00g |
| |
carbs: 135.00g |
|
-
|
-
|
| Thu 23rd: |
1500 *
|
100%
|
fat: 60.00g |
| |
protein: 70.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| Wed 22nd: |
1450 *
|
97%
|
fat: 36.50g |
| |
protein: 71.00g |
| |
carbs: 212.00g |
|
-
|
-
|
| Mon 20th: |
1090 *
|
73%
|
fat: 24.00g |
| |
protein: 47.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Fri 17th: |
1510 *
|
101%
|
fat: 33.00g |
| |
protein: 60.00g |
| |
carbs: 242.00g |
|
-
|
-
|
| Thu 16th: |
1500 *
|
100%
|
fat: 45.50g |
| |
protein: 73.00g |
| |
carbs: 204.00g |
|
-
|
-
|
