Laurasullabilancia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2015
Wed 2nd: 773 * 48%
fat: 24.24g
|
protein: 33.34g
|
carbs: 109.36g
- -
Tue 1st: 672 * 42%
fat: 21.09g
|
protein: 40.60g
|
carbs: 80.33g
- -
August 2015
Mon 31st: 1297 * 81%
fat: 46.68g
|
protein: 68.36g
|
carbs: 159.86g
- -
Mon 10th: 144 * 9%
fat: 0.24g
|
protein: 1.69g
|
carbs: 34.15g
- -
May 2015
Mon 18th: 1087 * 68%
fat: 43.66g
|
protein: 83.50g
|
carbs: 92.80g
1723*  636
Sun 17th: 1065 * 67%
fat: 54.10g
|
protein: 67.80g
|
carbs: 74.77g
1588*  523
Sat 16th: 1722 * 108%
fat: 82.45g
|
protein: 96.97g
|
carbs: 153.12g
- -
Fri 15th: 1338 * 84%
fat: 73.36g
|
protein: 83.06g
|
carbs: 85.90g
1635*  297
Thu 14th: 1288 * 80%
fat: 56.58g
|
protein: 94.80g
|
carbs: 102.74g
1670*  382
Wed 13th: 1172 * 73%
fat: 50.23g
|
protein: 78.05g
|
carbs: 89.59g
1635*  463
Tue 12th: 1177 * 74%
fat: 44.50g
|
protein: 122.53g
|
carbs: 71.08g
1605*  428
Mon 11th: 907 * 57%
fat: 31.12g
|
protein: 103.62g
|
carbs: 51.39g
1605*  698
Sun 10th: 818 * 51%
fat: 38.77g
|
protein: 81.67g
|
carbs: 34.79g
- -
Sat 9th: 1415 * 88%
fat: 55.70g
|
protein: 75.74g
|
carbs: 156.16g
1449*  34
April 2015
Mon 6th: 640 * 40%
fat: 22.24g
|
protein: 62.21g
|
carbs: 35.99g
- -
March 2015
Mon 30th: 378 * 24%
fat: 18.60g
|
protein: 23.93g
|
carbs: 25.82g
- -
Thu 12th: 621 * 39%
fat: 29.47g
|
protein: 40.10g
|
carbs: 45.83g
- -
Tue 10th: 770 * 48%
fat: 33.20g
|
protein: 54.92g
|
carbs: 62.12g
- -
Sun 8th: 266 * 17%
fat: 14.00g
|
protein: 16.80g
|
carbs: 16.00g
- -
Sat 7th: 883 * 55%
fat: 44.70g
|
protein: 84.09g
|
carbs: 39.14g
- -

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