| April 2022 |
| Tue 19th: |
1830 *
|
87%
|
fat: 59.08g |
| |
protein: 154.92g |
| |
carbs: 168.30g |
|
-
|
-
|
| Mon 4th: |
1262 *
|
60%
|
fat: 37.77g |
| |
protein: 101.83g |
| |
carbs: 122.65g |
|
-
|
-
|
| Sat 2nd: |
2649 *
|
126%
|
fat: 71.33g |
| |
protein: 214.92g |
| |
carbs: 283.89g |
|
-
|
-
|
| March 2022 |
| Tue 15th: |
1997 *
|
95%
|
fat: 98.04g |
| |
protein: 264.91g |
| |
carbs: 0.20g |
|
-
|
-
|
| Fri 11th: |
719 *
|
34%
|
fat: 5.68g |
| |
protein: 17.37g |
| |
carbs: 142.33g |
|
-
|
-
|
| January 2022 |
| Thu 13th: |
2658 *
|
127%
|
fat: 53.72g |
| |
protein: 189.07g |
| |
carbs: 328.61g |
|
-
|
-
|
| November 2021 |
| Mon 22nd: |
376 *
|
18%
|
fat: 11.89g |
| |
protein: 12.32g |
| |
carbs: 54.95g |
|
-
|
-
|
| Sun 21st: |
1975 *
|
94%
|
fat: 64.85g |
| |
protein: 146.64g |
| |
carbs: 185.34g |
|
-
|
-
|
| Sat 20th: |
2016 *
|
96%
|
fat: 62.14g |
| |
protein: 151.52g |
| |
carbs: 197.51g |
|
-
|
-
|
| Fri 19th: |
1910 *
|
91%
|
fat: 61.94g |
| |
protein: 133.47g |
| |
carbs: 193.21g |
|
-
|
-
|
| Thu 18th: |
1480 *
|
70%
|
fat: 44.22g |
| |
protein: 111.04g |
| |
carbs: 159.57g |
|
-
|
-
|
| Wed 17th: |
1975 *
|
94%
|
fat: 62.83g |
| |
protein: 134.09g |
| |
carbs: 209.16g |
|
-
|
-
|
| Tue 16th: |
2129 *
|
101%
|
fat: 66.33g |
| |
protein: 145.72g |
| |
carbs: 229.29g |
|
-
|
-
|
| Mon 15th: |
2178 *
|
104%
|
fat: 68.05g |
| |
protein: 155.40g |
| |
carbs: 228.62g |
|
-
|
-
|
| Sun 14th: |
943 *
|
45%
|
fat: 43.56g |
| |
protein: 67.35g |
| |
carbs: 66.60g |
|
-
|
-
|
| Sat 13th: |
1858 *
|
88%
|
fat: 44.68g |
| |
protein: 136.22g |
| |
carbs: 220.11g |
|
-
|
-
|
| Fri 12th: |
1932 *
|
92%
|
fat: 53.01g |
| |
protein: 152.82g |
| |
carbs: 194.57g |
|
-
|
-
|
| Thu 11th: |
2085 *
|
99%
|
fat: 63.95g |
| |
protein: 151.73g |
| |
carbs: 210.02g |
|
-
|
-
|
| Wed 10th: |
989 *
|
47%
|
fat: 24.04g |
| |
protein: 75.88g |
| |
carbs: 117.64g |
|
-
|
-
|
| Tue 9th: |
2213 *
|
105%
|
fat: 79.99g |
| |
protein: 144.07g |
| |
carbs: 226.23g |
|
-
|
-
|
