| June 2024 |
| Fri 7th: |
546 *
|
20%
|
fat: 9.66g |
| |
protein: 22.68g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 6th: |
2293 *
|
85%
|
fat: 63.42g |
| |
protein: 112.85g |
| |
carbs: 289.63g |
|
-
|
-
|
| Wed 5th: |
2522 *
|
93%
|
fat: 63.32g |
| |
protein: 97.31g |
| |
carbs: 368.78g |
|
-
|
-
|
| Tue 4th: |
3071 *
|
114%
|
fat: 76.73g |
| |
protein: 146.55g |
| |
carbs: 422.71g |
|
-
|
-
|
| Mon 3rd: |
2196 *
|
81%
|
fat: 66.06g |
| |
protein: 108.97g |
| |
carbs: 262.11g |
|
-
|
-
|
| Sun 2nd: |
3218 *
|
119%
|
fat: 80.70g |
| |
protein: 127.24g |
| |
carbs: 463.73g |
|
-
|
-
|
| Sat 1st: |
2984 *
|
111%
|
fat: 92.19g |
| |
protein: 116.06g |
| |
carbs: 400.58g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1639 *
|
61%
|
fat: 47.16g |
| |
protein: 88.51g |
| |
carbs: 201.06g |
|
-
|
-
|
| Thu 30th: |
4177 *
|
155%
|
fat: 88.99g |
| |
protein: 139.04g |
| |
carbs: 687.10g |
|
-
|
-
|
| Wed 29th: |
3178 *
|
118%
|
fat: 85.86g |
| |
protein: 127.64g |
| |
carbs: 456.65g |
|
-
|
-
|
| Tue 28th: |
2755 *
|
102%
|
fat: 83.62g |
| |
protein: 130.93g |
| |
carbs: 331.44g |
|
-
|
-
|
| Mon 27th: |
2060 *
|
76%
|
fat: 58.62g |
| |
protein: 115.90g |
| |
carbs: 241.94g |
|
-
|
-
|
| Sun 26th: |
3533 *
|
131%
|
fat: 104.56g |
| |
protein: 136.97g |
| |
carbs: 481.46g |
|
-
|
-
|
| Sat 25th: |
2366 *
|
88%
|
fat: 71.46g |
| |
protein: 99.87g |
| |
carbs: 311.26g |
|
-
|
-
|
| Fri 24th: |
1713 *
|
63%
|
fat: 37.91g |
| |
protein: 99.91g |
| |
carbs: 223.73g |
|
-
|
-
|
| Mon 20th: |
2121 *
|
79%
|
fat: 57.50g |
| |
protein: 125.77g |
| |
carbs: 255.30g |
|
-
|
-
|
| Thu 16th: |
2348 *
|
87%
|
fat: 73.36g |
| |
protein: 119.47g |
| |
carbs: 271.41g |
|
-
|
-
|
| Wed 15th: |
3278 *
|
121%
|
fat: 89.10g |
| |
protein: 135.36g |
| |
carbs: 444.05g |
|
-
|
-
|
| Mon 13th: |
2559 *
|
95%
|
fat: 70.38g |
| |
protein: 130.33g |
| |
carbs: 325.90g |
|
-
|
-
|
| Sun 12th: |
1958 *
|
73%
|
fat: 58.01g |
| |
protein: 87.72g |
| |
carbs: 252.74g |
|
-
|
-
|
