| September 2014 |
| Wed 10th: |
1474 *
|
53%
|
fat: 63.06g |
| |
protein: 87.87g |
| |
carbs: 137.12g |
|
-
|
-
|
| Tue 9th: |
2254 *
|
80%
|
fat: 65.34g |
| |
protein: 129.52g |
| |
carbs: 285.90g |
|
-
|
-
|
| Mon 8th: |
1629 *
|
58%
|
fat: 36.34g |
| |
protein: 114.03g |
| |
carbs: 214.80g |
|
-
|
-
|
| Sun 7th: |
1819
|
65%
|
fat: 71.73g |
| |
protein: 63.84g |
| |
carbs: 234.97g |
|
-
|
-
|
| Sat 6th: |
1290 *
|
46%
|
fat: 48.07g |
| |
protein: 60.69g |
| |
carbs: 155.88g |
|
-
|
-
|
| Fri 5th: |
1428 *
|
51%
|
fat: 50.94g |
| |
protein: 69.07g |
| |
carbs: 174.33g |
|
-
|
-
|
| Thu 4th: |
1677 *
|
-
|
fat: 65.23g |
| |
protein: 62.61g |
| |
carbs: 212.31g |
|
-
|
-
|
