| September 2014 |
| Fri 12th: |
1532 *
|
109%
|
fat: 42.39g |
| |
protein: 76.28g |
| |
carbs: 217.65g |
|
2962*
|
 1430
|
| Thu 11th: |
1428 *
|
102%
|
fat: 48.60g |
| |
protein: 73.90g |
| |
carbs: 184.79g |
|
2520*
|
1092
|
| Wed 10th: |
1392 *
|
99%
|
fat: 38.68g |
| |
protein: 80.92g |
| |
carbs: 180.14g |
|
2590*
|
1198
|
| Tue 9th: |
1358 *
|
97%
|
fat: 44.32g |
| |
protein: 60.40g |
| |
carbs: 194.37g |
|
2602*
|
1244
|
| Mon 8th: |
1385 *
|
99%
|
fat: 35.91g |
| |
protein: 71.94g |
| |
carbs: 202.90g |
|
2602*
|
1217
|
| Sun 7th: |
1365 *
|
98%
|
fat: 44.01g |
| |
protein: 56.02g |
| |
carbs: 198.62g |
|
2573*
|
1208
|
| Sat 6th: |
1307 *
|
93%
|
fat: 40.88g |
| |
protein: 72.27g |
| |
carbs: 171.76g |
|
2573*
|
1266
|
