| October 2014 |
| Thu 9th: |
870 *
|
44%
|
fat: 24.50g |
| |
protein: 64.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 8th: |
610 *
|
30%
|
fat: 21.50g |
| |
protein: 69.90g |
| |
carbs: 63.00g |
|
-
|
-
|
| Tue 7th: |
280 *
|
14%
|
fat: 5.00g |
| |
protein: 54.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Mon 6th: |
950 *
|
48%
|
fat: 58.00g |
| |
protein: 63.90g |
| |
carbs: 72.00g |
|
-
|
-
|
| Wed 1st: |
1720 *
|
86%
|
fat: 88.00g |
| |
protein: 53.90g |
| |
carbs: 208.00g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
941 *
|
47%
|
fat: 55.89g |
| |
protein: 48.52g |
| |
carbs: 89.48g |
|
-
|
-
|
| Mon 29th: |
1661 *
|
83%
|
fat: 68.88g |
| |
protein: 99.76g |
| |
carbs: 185.08g |
|
-
|
-
|
| Thu 25th: |
720 *
|
36%
|
fat: 33.00g |
| |
protein: 30.90g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 24th: |
1310 *
|
66%
|
fat: 56.00g |
| |
protein: 57.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Tue 23rd: |
1823 *
|
91%
|
fat: 98.30g |
| |
protein: 99.58g |
| |
carbs: 166.79g |
|
-
|
-
|
| Mon 22nd: |
1463 *
|
73%
|
fat: 51.16g |
| |
protein: 62.93g |
| |
carbs: 219.08g |
|
-
|
-
|
| Sat 20th: |
2068 *
|
103%
|
fat: 98.37g |
| |
protein: 80.81g |
| |
carbs: 215.33g |
|
-
|
-
|
| Fri 19th: |
2336 *
|
117%
|
fat: 126.77g |
| |
protein: 95.98g |
| |
carbs: 209.46g |
|
-
|
-
|
| Thu 18th: |
2746 *
|
137%
|
fat: 124.23g |
| |
protein: 109.60g |
| |
carbs: 350.74g |
|
-
|
-
|
| Wed 17th: |
1849 *
|
92%
|
fat: 77.92g |
| |
protein: 83.75g |
| |
carbs: 229.24g |
|
-
|
-
|
| Tue 16th: |
1273 *
|
64%
|
fat: 54.35g |
| |
protein: 38.80g |
| |
carbs: 163.22g |
|
-
|
-
|
| Mon 15th: |
1531 *
|
77%
|
fat: 82.47g |
| |
protein: 82.14g |
| |
carbs: 140.64g |
|
-
|
-
|
| Thu 11th: |
1436 *
|
72%
|
fat: 65.22g |
| |
protein: 95.05g |
| |
carbs: 138.70g |
|
-
|
-
|
| Wed 10th: |
2184 *
|
109%
|
fat: 94.44g |
| |
protein: 96.10g |
| |
carbs: 261.08g |
|
-
|
-
|
