| August 2016 |
| Tue 9th: |
868 *
|
46%
|
fat: 27.49g |
| |
protein: 37.97g |
| |
carbs: 120.26g |
|
-
|
-
|
| Mon 8th: |
827 *
|
44%
|
fat: 20.89g |
| |
protein: 22.96g |
| |
carbs: 149.30g |
|
-
|
-
|
| June 2015 |
| Mon 8th: |
339 *
|
18%
|
fat: 9.45g |
| |
protein: 11.30g |
| |
carbs: 54.08g |
|
-
|
-
|
| Tue 2nd: |
675 *
|
36%
|
fat: 30.73g |
| |
protein: 17.06g |
| |
carbs: 90.31g |
|
-
|
-
|
| January 2015 |
| Wed 14th: |
1265 *
|
67%
|
fat: 84.14g |
| |
protein: 40.26g |
| |
carbs: 97.00g |
|
-
|
-
|
| Fri 9th: |
145 *
|
8%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| September 2014 |
| Tue 16th: |
443 *
|
23%
|
fat: 15.64g |
| |
protein: 28.82g |
| |
carbs: 47.30g |
|
-
|
-
|
| Mon 15th: |
1176 *
|
62%
|
fat: 34.03g |
| |
protein: 68.20g |
| |
carbs: 148.37g |
|
1229*
|
 53
|
| Sun 14th: |
954 *
|
50%
|
fat: 23.28g |
| |
protein: 28.16g |
| |
carbs: 156.58g |
|
1214*
|
260
|
| Sat 13th: |
1060 *
|
56%
|
fat: 46.39g |
| |
protein: 30.99g |
| |
carbs: 136.03g |
|
1149*
|
89
|
| Fri 12th: |
807
|
42%
|
fat: 17.32g |
| |
protein: 41.51g |
| |
carbs: 123.46g |
|
1228*
|
421
|
| Thu 11th: |
894 *
|
47%
|
fat: 23.42g |
| |
protein: 31.56g |
| |
carbs: 144.82g |
|
1281*
|
387
|
| Wed 10th: |
769 *
|
40%
|
fat: 18.56g |
| |
protein: 34.07g |
| |
carbs: 113.95g |
|
1251*
|
482
|
| Thu 4th: |
528 *
|
28%
|
fat: 14.74g |
| |
protein: 39.89g |
| |
carbs: 53.35g |
|
-
|
-
|
| Wed 3rd: |
415 *
|
22%
|
fat: 11.88g |
| |
protein: 16.51g |
| |
carbs: 64.78g |
|
1185*
|
770
|
