| June 2015 |
| Thu 18th: |
1372 *
|
86%
|
fat: 42.95g |
| |
protein: 110.14g |
| |
carbs: 135.36g |
|
-
|
-
|
| Wed 17th: |
1429 *
|
89%
|
fat: 39.15g |
| |
protein: 100.37g |
| |
carbs: 169.68g |
|
4016*
|
 2587
|
| October 2014 |
| Thu 23rd: |
1679 *
|
105%
|
fat: 54.34g |
| |
protein: 117.90g |
| |
carbs: 181.63g |
|
-
|
-
|
| Wed 22nd: |
1562 *
|
98%
|
fat: 47.70g |
| |
protein: 83.90g |
| |
carbs: 203.29g |
|
-
|
-
|
| Wed 15th: |
966 *
|
60%
|
fat: 29.30g |
| |
protein: 64.30g |
| |
carbs: 115.97g |
|
-
|
-
|
| Tue 14th: |
1239 *
|
77%
|
fat: 32.08g |
| |
protein: 81.36g |
| |
carbs: 162.13g |
|
-
|
-
|
| Mon 13th: |
1468 *
|
92%
|
fat: 43.42g |
| |
protein: 103.34g |
| |
carbs: 172.04g |
|
-
|
-
|
| Sat 11th: |
1486 *
|
93%
|
fat: 52.92g |
| |
protein: 84.45g |
| |
carbs: 176.62g |
|
-
|
-
|
| Fri 10th: |
1425 *
|
89%
|
fat: 28.74g |
| |
protein: 75.54g |
| |
carbs: 223.51g |
|
-
|
-
|
| Thu 9th: |
1473 *
|
92%
|
fat: 32.75g |
| |
protein: 95.22g |
| |
carbs: 205.96g |
|
-
|
-
|
| Wed 8th: |
1190 *
|
74%
|
fat: 35.71g |
| |
protein: 80.19g |
| |
carbs: 148.45g |
|
-
|
-
|
| Tue 7th: |
1136 *
|
71%
|
fat: 39.24g |
| |
protein: 70.82g |
| |
carbs: 126.75g |
|
-
|
-
|
| Mon 6th: |
1421 *
|
89%
|
fat: 34.98g |
| |
protein: 103.02g |
| |
carbs: 178.50g |
|
-
|
-
|
| Sat 4th: |
1383 *
|
86%
|
fat: 40.61g |
| |
protein: 78.82g |
| |
carbs: 184.35g |
|
5145*
|
3762
|
| Fri 3rd: |
1452 *
|
91%
|
fat: 44.48g |
| |
protein: 95.88g |
| |
carbs: 171.92g |
|
-
|
-
|
| Thu 2nd: |
1484 *
|
93%
|
fat: 41.44g |
| |
protein: 101.25g |
| |
carbs: 184.08g |
|
-
|
-
|
| Wed 1st: |
1413 *
|
88%
|
fat: 32.84g |
| |
protein: 116.44g |
| |
carbs: 164.99g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1623 *
|
101%
|
fat: 50.85g |
| |
protein: 114.49g |
| |
carbs: 177.25g |
|
4619*
|
2996
|
| Mon 29th: |
1313 *
|
82%
|
fat: 27.41g |
| |
protein: 94.53g |
| |
carbs: 172.93g |
|
-
|
-
|
| Sat 27th: |
1062 *
|
66%
|
fat: 25.97g |
| |
protein: 76.31g |
| |
carbs: 134.63g |
|
4184*
|
3122
|
