| November 2016 |
| Thu 24th: |
1433 *
|
95%
|
fat: 48.24g |
| |
protein: 58.73g |
| |
carbs: 196.92g |
|
1706*
|
 273
|
| October 2016 |
| Thu 20th: |
1017 *
|
67%
|
fat: 39.96g |
| |
protein: 86.68g |
| |
carbs: 83.29g |
|
-
|
-
|
| Wed 19th: |
1192 *
|
79%
|
fat: 56.97g |
| |
protein: 88.59g |
| |
carbs: 82.07g |
|
-
|
-
|
| Tue 18th: |
1614 *
|
107%
|
fat: 65.36g |
| |
protein: 102.26g |
| |
carbs: 158.17g |
|
1606*
|
 8
|
| Sat 15th: |
588 *
|
39%
|
fat: 30.03g |
| |
protein: 24.07g |
| |
carbs: 56.09g |
|
-
|
-
|
| September 2016 |
| Sat 17th: |
1197 *
|
79%
|
fat: 83.79g |
| |
protein: 52.11g |
| |
carbs: 57.39g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
981 *
|
65%
|
fat: 51.95g |
| |
protein: 48.86g |
| |
carbs: 77.53g |
|
-
|
-
|
| Sun 29th: |
1146 *
|
76%
|
fat: 74.80g |
| |
protein: 62.49g |
| |
carbs: 54.16g |
|
-
|
-
|
| Sat 28th: |
192 *
|
13%
|
fat: 13.89g |
| |
protein: 7.82g |
| |
carbs: 8.64g |
|
-
|
-
|
| Tue 24th: |
895 *
|
59%
|
fat: 44.15g |
| |
protein: 78.49g |
| |
carbs: 46.79g |
|
-
|
-
|
| Mon 23rd: |
912 *
|
60%
|
fat: 45.37g |
| |
protein: 63.46g |
| |
carbs: 65.34g |
|
-
|
-
|
| April 2016 |
| Wed 13th: |
1092 *
|
72%
|
fat: 39.29g |
| |
protein: 57.52g |
| |
carbs: 132.86g |
|
-
|
-
|
| Tue 12th: |
1005 *
|
67%
|
fat: 30.68g |
| |
protein: 52.71g |
| |
carbs: 135.61g |
|
-
|
-
|
| Mon 11th: |
1089 *
|
72%
|
fat: 30.64g |
| |
protein: 82.76g |
| |
carbs: 131.73g |
|
-
|
-
|
| Sun 10th: |
1344 *
|
89%
|
fat: 23.49g |
| |
protein: 39.62g |
| |
carbs: 203.26g |
|
-
|
-
|
| Sat 9th: |
1288 *
|
85%
|
fat: 24.08g |
| |
protein: 65.57g |
| |
carbs: 206.97g |
|
-
|
-
|
| Fri 8th: |
836 *
|
55%
|
fat: 29.50g |
| |
protein: 78.46g |
| |
carbs: 75.37g |
|
-
|
-
|
| Thu 7th: |
1011 *
|
67%
|
fat: 51.91g |
| |
protein: 107.34g |
| |
carbs: 42.92g |
|
-
|
-
|
| Wed 6th: |
931 *
|
62%
|
fat: 29.15g |
| |
protein: 49.76g |
| |
carbs: 125.73g |
|
-
|
-
|
| Tue 5th: |
849 *
|
56%
|
fat: 36.02g |
| |
protein: 90.24g |
| |
carbs: 53.43g |
|
-
|
-
|
