| September 2014 |
| Thu 11th: |
905 *
|
90%
|
fat: 43.89g |
| |
protein: 46.58g |
| |
carbs: 100.10g |
|
-
|
-
|
| Wed 10th: |
1239 *
|
124%
|
fat: 55.09g |
| |
protein: 32.21g |
| |
carbs: 167.45g |
|
-
|
-
|
| Tue 9th: |
664 *
|
66%
|
fat: 22.53g |
| |
protein: 50.78g |
| |
carbs: 67.23g |
|
2055*
|
 1391
|
| Mon 8th: |
660 *
|
66%
|
fat: 24.65g |
| |
protein: 32.75g |
| |
carbs: 87.11g |
|
-
|
-
|
| Sun 7th: |
903 *
|
90%
|
fat: 7.20g |
| |
protein: 24.75g |
| |
carbs: 200.88g |
|
1870*
|
967
|
| Sat 6th: |
1004 *
|
100%
|
fat: 29.64g |
| |
protein: 49.47g |
| |
carbs: 144.86g |
|
1885*
|
881
|
| Fri 5th: |
851 *
|
85%
|
fat: 30.95g |
| |
protein: 22.04g |
| |
carbs: 128.04g |
|
1928*
|
1077
|
| Thu 4th: |
629 *
|
63%
|
fat: 30.69g |
| |
protein: 18.90g |
| |
carbs: 74.36g |
|
1812*
|
1183
|
| Wed 3rd: |
1686 *
|
169%
|
fat: 71.77g |
| |
protein: 34.44g |
| |
carbs: 236.36g |
|
3242*
|
1556
|
| Tue 2nd: |
862 *
|
86%
|
fat: 34.61g |
| |
protein: 30.21g |
| |
carbs: 108.56g |
|
1922*
|
1060
|
