| November 2014 |
| Thu 20th: |
869
|
38%
|
fat: 27.64g |
| |
protein: 27.32g |
| |
carbs: 132.41g |
|
3567*
|
 2698
|
| Wed 19th: |
1200
|
52%
|
fat: 35.29g |
| |
protein: 62.11g |
| |
carbs: 158.89g |
|
3567
|
2367
|
| Tue 18th: |
817
|
36%
|
fat: 24.69g |
| |
protein: 54.60g |
| |
carbs: 94.19g |
|
4438
|
3621
|
| Mon 17th: |
914
|
40%
|
fat: 36.16g |
| |
protein: 53.22g |
| |
carbs: 93.64g |
|
3286*
|
2372
|
| Sun 16th: |
1197
|
52%
|
fat: 33.28g |
| |
protein: 51.67g |
| |
carbs: 164.24g |
|
-
|
-
|
| Sat 15th: |
1414
|
61%
|
fat: 52.74g |
| |
protein: 49.35g |
| |
carbs: 179.56g |
|
3094
|
1680
|
| Fri 14th: |
1403
|
61%
|
fat: 60.62g |
| |
protein: 102.73g |
| |
carbs: 106.77g |
|
-
|
-
|
| Thu 13th: |
1341
|
58%
|
fat: 49.21g |
| |
protein: 70.62g |
| |
carbs: 154.78g |
|
3286
|
1945
|
| Wed 12th: |
1021
|
44%
|
fat: 35.07g |
| |
protein: 53.33g |
| |
carbs: 118.77g |
|
3286
|
2265
|
| Tue 11th: |
1028
|
45%
|
fat: 27.97g |
| |
protein: 48.30g |
| |
carbs: 145.56g |
|
3766*
|
2738
|
| Mon 10th: |
1080
|
47%
|
fat: 36.97g |
| |
protein: 68.70g |
| |
carbs: 116.17g |
|
3286
|
2206
|
| Sun 9th: |
1522
|
66%
|
fat: 62.30g |
| |
protein: 61.47g |
| |
carbs: 177.08g |
|
3558
|
2036
|
| Sat 8th: |
1378
|
60%
|
fat: 61.60g |
| |
protein: 57.12g |
| |
carbs: 146.19g |
|
3558
|
2180
|
| Fri 7th: |
1041
|
45%
|
fat: 27.27g |
| |
protein: 36.77g |
| |
carbs: 162.40g |
|
3126
|
2085
|
| Thu 6th: |
1339
|
58%
|
fat: 48.99g |
| |
protein: 46.17g |
| |
carbs: 177.97g |
|
2998
|
1659
|
| Wed 5th: |
864
|
38%
|
fat: 32.14g |
| |
protein: 37.58g |
| |
carbs: 101.67g |
|
3336*
|
2472
|
| Tue 4th: |
895
|
39%
|
fat: 26.08g |
| |
protein: 35.80g |
| |
carbs: 132.73g |
|
3175*
|
2280
|
| Mon 3rd: |
1489
|
65%
|
fat: 50.25g |
| |
protein: 72.46g |
| |
carbs: 189.06g |
|
3272*
|
1783
|
| Sun 2nd: |
1381
|
60%
|
fat: 55.36g |
| |
protein: 57.71g |
| |
carbs: 159.70g |
|
2821
|
1440
|
| Sat 1st: |
1751
|
76%
|
fat: 71.86g |
| |
protein: 69.25g |
| |
carbs: 198.09g |
|
2917
|
1166
|
